5-star Fitness
TRANSFORM YOUR LIFE TODAY! 1(888)488-8936

A New Weight Loss Retreat Fit for Foodies

Written By Joni Hargrave • 2 min read

CALLING ALL FOODIES! Are you ready to have your wildest weight loss dreams come true? I hope you’re sitting down.   Imagine a weight loss program that begins each day in a 5 star resort setting, greets you with... Read More

132 Pounds Gone! Rod’s Weight Loss Success Story

Written By Joni Hargrave • 8 min read

Wow, is all we can say to preface this PFC Fitness Camp weight loss success story. Canadian Roderick McLean, aka Rod, attended PFC Fitness Camp about three years ago overweight, suffering from hypertension, knee pain, and dependent on blood... Read More

PFC Fitness Camp Hosts the Wellness Event of the Year

Written By Joni Hargrave • 2 min read

What do you get when you place the healthiest brands, journalist and influencers all under one roof? An evening of exhilarating wellness that is nothing short of inspiring. That’s exactly the setting that took place this past Thursday at... Read More

25 Things You Didn’t Know About Your PFC Fitness Trainer: Wendy Sallin

Written By Joni Hargrave • 3 min read

PFC Fitness Camp Director of Fitness, Wendy Sallin spends hours teaching our clients proper form, introducing new workouts and making an incredible impact on everyone that steps foot through PFC Fitness Camp. She may be tiny but she sure... Read More

PFC Fitness Camp Opens Kitchen to Top Wellness Chef

Written By Joni Hargrave • 1 min read

PFC Fitness Camp is so excited to announce our new Top Wellness Chef and open the doors to our State-of-art demonstration kitchen to take our strongest stance ever on obesity. Obesity is the single most significant nutrition-related health issue of... Read More

Renegade Row – Full Body Workout

Written By admin • 0 min read

    I’m excited to share one of my favorite full body workout, The Renegade Row! Although this is a full body exercise, this motion mainly emphasizes core strength. In this video I will walk you through 3 versions of this... Read More

50 Lbs. Lighter: Sara’s Weight Loss Success Story

Written By Joni Hargrave • 5 min read

  Name: Sara Lutfullah Hometown: London, England Before Weight: 210 lbs. After Weight: 160 lbs. UK Dress Size: 22 to a 14! From London to San Diego, Sara traveled almost 6,000 miles for weight loss and to transform her... Read More

Meet the Chef! PFC Executive Wellness Chef, Jason C. Kieffer

Written By Joni Hargrave • 3 min read

If you’ve seen our latest teaser video, the word is out that PFC Fitness Camp has a new man on campus—renowned Wellness Chef, Jason C. Kieffer! From his prestigious degree from the Culinary Institute of America (CIA), Chef Kieffer... Read More

Healthy Snack! Peaches n’ Cream

Written By Jason Kieffer • 0 min read

Peaches n’ Cream never tasted so good. It’s sweet, it’s savory, it’s healthy! This no-sweat snack is so easy to make and the perfect protein-carb-fat power combo to keep your metabolism revved up throughout the day. And bonus! It... Read More

PFC Grilled Vegetable Salad

Written By admin • 1 min read

In the mood for something light and refreshing? You won’t want to miss this week’s delicious Grilled Vegetable Salad, created in the PFC kitchen. Combined with a flavorful dressing and greens packed with Vitamin D, this is sure to... Read More

Request Rates

Fill out the form below to speak with a weight loss specialist.

  • This field is for validation purposes and should be left unchanged.