Premier Fitness Camp (PFC) is a luxury wellness retreat set at the prestigious Omni La Costa Resort. It offers a personalized approach to weight loss, fitness, and wellness in a serene, upscale environment. Every detail, from fitness sessions to spa treatments, is designed to provide an elite, transformative experience.
Rediscover Your Best Self with Personalized Wellness in an Exclusive Luxury Setting
Rejuvenate your mind, body, and spirit with personalized fitness programs, expert guidance, and unmatched luxury in a serene and inspiring setting
PFC Programs & Health Amenities
Immerse Yourself in Luxurious Wellness with Exclusive Access to World-Class Spa Treatments, Gourmet Nutrition Workshops, and Personalized Wellness Experiences.
Tennis Fit
Tennis FIT takes our clinically-proven weight loss program to the next level with daily one-on-one training facilitated by world-class tennis professionals at Omni La Costa Resort & Spa’s premier clay and hard courts.
Culinary Fit
Culinary fit is for anyone who wants to improve their relationship with food. Whether you enjoy cooking or are just learning, Culinary Fit can help you gain a new appreciation for food as you lose weight.
Spa Fit
Spa Fit emphasizes rejuvenation and wellness-based healing daily in our physician-designed core weight loss curriculum. In addition to a full day of intensive exercise, education, and exploration, you’ll enjoy a 50-minute spa treatment.
Golf Fit
Our Golf Fitness Program is for everyone! Whether you’re looking to improve your technique, want to get back into the game, or are new to the sport, the certified professionals at the prestigious La Costa Golf Performance Institute will teach you how to elevate both your technique and strategy — so you can impress a client or enjoy a weekend round with your partner.
Pickleball Fit
Host to world-class professional tournaments for nearly three decades, including the Acura Classic and the Southern California Open, Omni La Costa Resort & Spa has earned the distinction as Southern California’s premier tennis destination.
Wellness
Many people struggle to progress in their fitness journey simply because they haven't uncovered this blocker. So at PFC, we start there. First, we address health's mental and emotional aspects to remove the limiting beliefs that have held you back from where you want to be.
Why Choose Premier Fitness Camp?
Unmatched Quality and Service from Start to Finish
- Learn Positive Eating Habits
- Address Limiting Beliefs
- Address Mental Limits
- Physician Designed
- Stay from 1 Week to 6 Months
- Soak Up San Diego’s Perfect Weather
- University Tested (UCSD)
- World Class Certified Staff
- Nutritionist-Designed Meals
- Learn Exercise Form & Routine
- Behavioral Health Coaches
- Set at the Omni La Costa Resort
Why Choose Premier Fitness Camp?
Achieve Lasting Wellness with Our Proven Approach
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Comprehensive Wellness :
Our programs address physical, mental, and emotional health for holistic results.
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Expert Guidance :
Receive personalized coaching from certified trainers, nutritionists, and wellness experts.
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Sustainable Results :
Learn lifelong habits and skills that extend beyond your stay, ensuring long-term success.
“Walking into Premier Fitness Camp was the start of a life-changing journey. It’s more than just a retreat—it’s everything I needed to rediscover myself.”
Michael R.
Experience the best of California Wellness
Experience the ultimate blend of luxury, tailored wellness programs, and stunning natural beauty at our world-class resort.
Spa treatments omni la costa resort
Indulge in Luxury: Choose 3 Spa Treatments Each Week, Tailored to Your Wellness Journey
La Costa Custom Massage
Achieve relaxation and meet your wellness goals with a customizable massage experience. Enjoy light to firm pressure tailored to your needs for a truly personalized session.
Start Your Journey
Lomi Lomi Massage
Experience traditional Hawaiian healing with long, fluid strokes designed to deeply relax the mind and body, creating an oasis of serenity.
Start Your Journey
La Costa Abhyanga Massage
This full-body massage, using warm herbal-infused oils, offers a rhythmic flow that balances your physical and spiritual well-being for a deeply restorative experience.
Start Your Journey
Chakra Balancing Massage
Align your body’s energy centers with a combination of aromatherapy, chakra stones, and Ayurvedic Kansa wand massage, promoting peace and clarity.
Start Your Journey
Signature Body Scrub
Rejuvenate your skin with our Sundarya Sea Salt Scrub, enriched with rose, lavender, and papaya for exfoliation and softening.
Start Your Journey
Osea Hydration Boost – Vichy Shower
Destress and hydrate under the soothing Vichy Shower, combining hydrotherapy with a blend of body serums and algae superfoods for multi-layer hydration.
Start Your Journey
Osea Anti-Aging Firming Facial
Transform your complexion with organic seaweed-based formulations. This anti-aging facial targets fine lines and multiple skin concerns for all skin types.
Start Your Journey
Osea Men’s Restorative Facial
A customized facial for men that cleanses, exfoliates, and repairs, while calming sun damage and razor irritation. Complete with a relaxing face and neck massage.
Start Your Journey
Slow Beauty Manicure & Pedicure
Enjoy a soothing mineral soak, coconut sugar scrub, and antioxidant massage, topped off with detailed nail care for a refined finish.
Start Your Journey
LightStim LED Red Light Therapy
A series of sessions designed to relieve pain, enhance circulation, and accelerate recovery, promoting optimal physical and mental performance.
Start Your Journey
A Week at Camp
Book a Stay|
6:30 am
Orientation |
9:00 am
Fitness Assessments |
12:30 pm
Lecture |
|
7:00 am
Health Assessment |
10:00 am
Nutrition 101/Goal Setting |
1:30 pm
Max Muscle or Selected Add On |
|
8:00 am
Breakfast |
11:00 am
Movement 101/Sports Conditioning |
5:00 pm
Dinner |
|
8:40 am
Move Session: InBody Results |
12:00 pm
Lunch |
Frequently asked questions
What is Premier Fitness Camp?
What is included in the program?
The PFC program includes daily luxury fitness training with top-tier trainers, nutrition consultations led by expert chefs, and customized wellness plans. Guests enjoy access to the world-class spa, private chefs preparing gourmet, health-focused meals, and personalized coaching in a five-star environment.
How long are the programs?
Programs vary from one week to several, all set in the elegant, lush surroundings of Omni La Costa Resort. Guests can extend stays to fully immerse themselves in this world-class, luxury health journey, ensuring long-lasting results.
Do you offer financing?
PFC offers convenient 0% financing for up to six months with no down payment, ensuring this transformative, luxury experience is accessible. This allows guests to invest in their health and well-being with flexible options tailored to their needs.
Is PFC suitable for all fitness levels?
Yes, whether you’re an elite athlete or new to fitness, PFC’s personalized programs cater to all levels. Each guest receives tailored attention in a luxurious setting, ensuring you progress at your own pace while enjoying the highest standard of care and comfort.
Where is PFC located?
PFC is nestled in the iconic Omni La Costa Resort in Carlsbad, California, just minutes from the beautiful Pacific Ocean. Guests enjoy the perfect balance of luxury, relaxation, and state-of-the-art fitness facilities in this serene, high-end environment.
What types of fitness programs are available?
PFC offers a range of luxury fitness experiences, including the renowned Spa Fit, Golf Fit, and Weight Loss programs. Each program is designed for comprehensive wellness, with access to spa treatments, nutrition consultations, and premium recreational activities.
Can I attend if I'm on weight loss medication?
Absolutely. PFC’s holistic and luxurious approach is designed to complement medical treatments, with expert guidance and tailor-made fitness plans. You’ll experience the best of both worlds in a premium setting that prioritizes your health and luxury.
What are the accommodation options?
Guests stay at the world-class Omni La Costa Resort, renowned for its luxurious accommodations and impeccable service. Rooms are elegantly appointed, ensuring a restful retreat after a day of personalized training, spa treatments, and gourmet meals.
Do you offer post-camp support?
Yes, PFC provides extended luxury support through weekly follow-ups and personalized tips. This ensures that guests maintain their progress while enjoying ongoing access to premium resources and advice tailored to their individual wellness journeys.