Your Restorative Fitness
Retreat Awaits
*Individual results may vary
Physician Designed Luxury Weight Loss Solution
Offering a harmonious blend of fitness, nutrition and wellness, PFC Spa FIT delivers a complete mind-body transformation to leave you looking great and feeling even better. Integrated with the world renowned Chopra Center and #1 rated wellness Spa at La Costa, guests of Spa FIT experience exhilarating workouts from PFC’s top trainers, nutrition education and healthy cuisine from top wellness chef, Chef Jason Kieffer. Following daily sweat sessions, the restorative bliss begins with a myriad of natural spa therapies from the Chopra Center, leaving you relaxed, rejuvenated and well on your way to your weight loss goals.
Are You Ready to Lose Weight & Keep it Off?
With 50 years combined experience of world class training, our extreme weight loss 4+ week program provides an unprecedented experience that has resulted in over 3,000 weight loss success stories around the world.
Lauren M.
Lost 140 LBS
Start Weight: 320 lbs
End Weight: 180 lbs
So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!
*Individual results may vary
Affordable Financing
0% - $0 Money down.
Apply for instant financing approval today. Apply now
*FINANCING OAC
Packages
Call now for our Weight Loss pricing.
Single/Double Occupancy Rate Starting at 1 Week.
1 (888) 488-8936
All inclusive packages starting at $3532/wk
Instant financing approval 0% - $0 Money Down
Satisfaction Commitment 100% Money Back
If you are not satisfied within 24 hours of our program, we will give you a 100% refund, no questions asked.
Kick Starter
1 week
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Comprehensive Digestive & Nutritional Health Evaluation
Momentum Builder
2 week
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Habit Changer
3 week
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Life Transformer
4+ weeks
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Develop Lifestyle Habits to Achieve Weight Loss Goals
Build strategies, boost confidence and create a positive mindset with the support of internationally-recognized behavior psychologists.
Receive at-home coaching with workouts, recipes, and guidance from your PFC team.
Reset your metabolism & reshape your body through healthy food choices.
Fuel your body with calorie-controlled, delicious meals prepared by renowned chefs.
Understand the positive effect of healthy nutrition in all areas of your life through education sessions, cooking classes, food and supplement guidance.
Enjoy menu variety personalized for dietary requirements.
Exercise with modified workouts fit for your physical level
Rev your metabolism & burn calories without excessive strain on the body.
Low impact workouts designed to improve flexibility, strength & posture.
Resistance training, aqua, cardio, hiking, yoga, and a variety of over 50 fun activities.
A Day at Camp
6:30 AM Nutrition Shake
7:00 AM Beach Boot Camp
8:00 AM Breakfast with PFC Group
9:00 AM Hike at Legendary Torrey Pines
10:30 AM Energy Snack
10:45 AM *Exercise Science with The University of California
12:00 PM Lunch & Learn: Psychology of Eating
1:45 PM Relaxation at The Spa at La Costa
3:30 PM Chopra Ayurvedic Massage
5:15 PM Dinner with PFC Group
Here's a Closer Look at What is Included with your PFC Experience
It's our mission to provide you with the tools, skills, knowledge and accountability to make healthy choices for life. It's that simple. That's why when you come to PFC Fitness Camp you should expect to have great results. And by results we don't mean just in the short-term, we mean for life. Our program is about lifestyle change, powered by the nations top health experts to ensure you develop the right habits to meet your goals and live a meaningful, healthy and happy life.
Relax and Recharge in 5-Star Accommodations
Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California.
Comprehensive Fitness Assessment
When you arrive at PFC Fitness Camp, your experience starts with a complete fitness assessment that includes blood and flexibility tests, vital signs, body composition testing and more. We believe in the mantra that says, "If you can measure it, you can manage it" and by the time we're done, you'll have a comprehensive understanding of your body inside and out.
Over 5 Hours Daily Intense
Fitness Training
If results are what you're after, results are what you'll get. Using a systemic approach to training, we maximize your weight loss potential with cardio, resistance training and weight training, teaching you the techniques on how to optimize your heart rate to burn the most calories without wearing out you muscles.
Nutrition Education
& Calorie Control
Part of our recipe for success is to provide you with the knowledge to make lasting change through daily, interactive education sessions. This includes learning how and when to eat, the specific foods you need to fuel your body and strategies to overcome psychological challenges related to unhealthy eating habits.
Comprehensive Digestive & Nutritional Health Evaluation
Working alongside the world's foremost nutritionist to today's top athletes, PFC partnered with Randall R. Grant of Divine Nature to help demystify our client's digestive woes, improve nutritional absorption, metabolism of food and aid in weight loss goals. All PFC packages include a one-on-one health evaluation for a comprehensive look at current eating habits and existing digestive or health issues followed by a personalized health plan.
Healthy, Delicious Meals
When you come to PFC Fitness you enjoy the benefit of having each of your meals prepared for you by the culinary experts at Omni La Costa Resort & Spa. Recipes are created just for our camp using the freshest foods and ingredients - all perfectly portioned to help you manage your daily caloric intake with ease. Best of all, you'll go home with the recipes and hands-on training to know how to replicate the meals at home. This alone is part of our recipe for long-term success.
Daily 50 Minute Spa Treatment of Choice
Recently named the #1 Wellness Spa in the nation by Spa Magazine and Travel + Leisure’s #4 Spa in North America, The Spa at La Costa is committed to improve your life through the healing powers of nature. Awaken your senses with the aromas of fresh citrus and herb elixirs, relax poolside under an umbrella of breathtaking bougainvillea, walk barefoot on Southern California’s only Reflexology Pathway, and choose one of over 30 invigorating spa treatments daily.
Unlimited At-Home Coaching
Your experience at PFC Fitness Camp doesn't end when you say goodbye - in fact, it never actually ends! With our at-home coaching program, you'll always have a piece of PFC with you to encourage you and provide helpful feedback as you transition back to your new, healthy routine. Part of this is formalized to help hold you accountable to a personal coach who is there with you every step of the way.
DEXA Scan
As part of a comprehensive medical evaluation, guests of PFC Fitness also have the option to participate in a cutting-edge DEXA body composition scan, DEXA (Dual Energy X-Ray Absorptiometry) scans are the "gold standard" technique for detecting osteoporosis, measuring bone density and body fat. The DEXA scan is ideal for anyone interested in an accurate measurement of their bone, muscle and fat mass to identify before and after bone health. Dexa scan available for additional fee
What Makes PFC So Special?
It's All About the People.
From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC. Scroll through the images to see some of the amazing campers that make up our PFC fit fam!
As seen on
Start Your Transformation Today!
Fill out the form to learn more or call to speak to a weight loss specialist today!
Shireen D.
Lost 36 lbs
Start Weight: 176 lbs
End Weight: 140 lbs
