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Culinary Fit

Weight loss, for people
who love food

*Individual results may vary

Learn the art of delicious (healthy!) cooking.

Enhance your core weight loss program with daily lessons on the art of making delicious, metabolism-boosting meals from the nation’s top Wellness Chef, Anthony Rodriguez.

With our program, you’ll learn how to create healthy, satisfying meals from seasonal, local, whole foods that can accelerate your weight loss and support maintenance long after you return home.

What you’ll enjoy:

Core PFC weight loss program + Culinary lessons + Incredible resort experience


Who is Culinary Fit for?

Culinary fit is for anyone who wants to improve their relationship with food. Whether you enjoy cooking or are just learning how, Culinary Fit can help you gain a new appreciation for food as you lose weight. Get hands-on assistance with approachable meal-planning, family-friendly options, and more.

Why Culinary Fit?

Learn the basics

From the grocery aisle and cooking basics to advanced culinary techniques, learn the groundwork to create a healing kitchen of flavorful foods and realistic menus to easily apply at home.

Develop hands-on skills

Meal prep, knife skills, balanced plates, nutrition, mindful cooking, whole ingredients & fat-burning recipes that make cooking a fun, indispensable tool in your weight loss and fitness goals.

Bring home the change

From the farmers market back to the Kitchen, recreate every sauce, snack and mouthwatering meal so you are armed with all the healthy, culinary tools you need for success at home.

Inside a day of Culinary Fit at PFC

Monday
  • 6:30 amOrientation
  • 7:00 amHealth Assessment
  • 8:00 amBreakfast
  • 8:40 amMove Session: InBody Results
  • 9:00 amFitness Assessment
  • 12:00 pmLunch
  • 12:30 pmLecture with Behavioral Health Therapist
  • 1:30 pmMaxa Muscle
  • 3:30 pmSnack
  • 3:45 pmYoga Stretch
  • 5:00 pmDinner
Tuesday
  • 6:30 amNutrition Shake
  • 7:00 pmHI: Bootcamp -OR-
  • Lo: Barre Hybrid
  • 8:15 amBreakfast
  • 8:30 amLecture with
  • Registered Dietician Nutritionist
  • 12:00 pmLunch
  • 12:30 pmCooking Demo
  • 1:30 pmTorrey Pines Beach Hike
  • 4:15 pmStretch It Out
  • 5:00 pmDinner
  • 6:00 pmRoad Runner Stride Analysis
  • & Shoe Fitting
Wednesday
  • 6:30 amNutrition Shake
  • Laundry Drop Off
  • 7:00 amSpin -OR- Intervals
  • 8:15 amBreakfast
  • 8:45 amCooking Demo
  • 9:45 amMax Muscle
  • 11:00 amSnack
  • 12:00 pmLunch
  • 4:15 pmYoga
  • 5:00 pmDinner
Thursday
  • 6:00 amNutrition Shake
  • 6:30 amHalf Day Hike
  • 8:15 amBreakfast (During Hike)
  • 10:30 amSnack (During Hike)
  • 12:15 pmLunch
  • 3:00 pmSnack
  • 3:30 pmAqua Blast -OR-
  • Lecture with
  • Registered Dietician Nutritionist
  • 5:00 pmDinner
Friday
  • 6:15 amDeparting Assessments
  • 6:30 amNutrition Shake
  • 7:00 amDouble Peak Park Time Trial
  • 8:45 amBreakfast
  • 9:45 amLecture with Fitness Director -OR-
  • DIY Max Muscle
  • 12:00 pmLunch
  • 12:45 pmCooking Demo
  • 1:30 pmTabata!
  • 2:15 pmSnack, Weekly Reflections & Slideshow
  • 3:30 pmZumba
  • 5:00 pmDinner
Saturday
  • 7:30 amDeparting Assessments
  • 8:00 amBreakfast
  • 9:00 amHI: Ropes, Balls & Sprints -OR-
  • LO: TRX Toner
  • 10:15 amSnack
  • 10:30 amBatiquitos Lagoon Walk
  • 12:00 pmLunch
  • 5:00 pmDinner
Sunday
  • 9:00 amBreakfast
  • 1:00 pmLunch
  • 4:15 pmNew Arrivals Tour
  • 5:00 pmDinner
  • 6:00 pmInner Connection Meditation

Note: The Culinary Fit program includes 10-15 hours of one-on-one work with the PFC Wellness Chef dispersed throughout the week. You determine the hours that works best for you!

Call Us Today!

Make the choice to make a change.

Call now for Culinary Fit pricing.

Single/Double Occupancy Rate Starting at 1 Week.

1 (888) 488-8936

Explore other program add-ons

Spa Fit

Rejuvenate mind and body.

Tennis Fit

Improve your tennis record.

Golf Fit

Refine your golf swing.

Learn more about our core weight loss program

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