5-star Fitness
Culinary fit is for anyone who wants to improve their relationship with food. Whether you enjoy cooking or are just learning, Culinary Fit can help you gain a new appreciation for food as you lose weight. Get hands-on assistance with approachable meal planning, family-friendly options, and more.
From the grocery aisle and cooking basics to advanced culinary techniques, learn the groundwork to create a healing kitchen of flavorful foods and realistic menus to apply at home easily.
Meal prep, knife skills, balanced plates, nutrition, mindful cooking, whole ingredients & fat-burning recipes make cooking fun and an indispensable tool in your weight loss and fitness goals.
From the farmers market back to the kitchen, recreate sauces, snacks, and mouthwatering meals to arm you with all the healthy culinary tools you need for success at home.
Discover essential skills for home success with Culinary Fit. From mastering protein, vegetables, sauces, dietary needs, knife skills, PFC meals, to meal planning, we’ve got you covered! Here’s a sample of some of the focuses you can choose from:
Please note that the offerings listed above are not packaged together but are individual options within our Culinary FIT program. You can buy 1 session, or you can buy blocks to lower your price per session. When signing up, simply let your program representative know which offerings you’d like to add to your Culinary FIT package to customize your experience.
