Mind, Body, Fitness & Food
The only Culinary Fitness retreat that combines weight loss with the art of cooking. Learn how to create seasonal, local, whole, satisfying meals and still lose weight by cooking alongside renowned wellness chef, Chef Jason C. Kieffer and training with the top wellness team in the nation.
Learn
From the grocery aisle and cooking basics to advanced culinary techniques, learn the groundwork to create a healing kitchen of flavorful foods and realistic menus to easily apply at home.
Apply
Meal prep, knife skills, balanced plates, nutrition, mindful cooking, whole ingredients & fat-burning recipes that make cooking a fun, indispensable tool in your weight loss and fitness goals.
Master
From the farmers market back to the Kitchen, recreate every sauce, snack and mouthwatering meal so you are armed with all the healthy, culinary tools you need for success at home.
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Packages
Call now for our Weight Loss pricing.
Single/Double Occupancy Rate Starting at 1 Week.
1 (888) 488-8936
All inclusive packages starting at $3532/wk
Instant financing approval 0% - $0 Money Down
Satisfaction Commitment 100% Money Back
If you are not satisfied within 24 hours of our program, we will give you a 100% refund, no questions asked.
Kick Starter
1 week
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
Comprehensive Digestive & Nutritional Health Evaluation
Momentum Builder
2 week
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Habit Changer
3 week
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Life Transformer
4+ weeks
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Affordable
Financing available through care credit®
Invest in your help with payments as low as $125/month. Apply now
A Day at Camp
6:30 AM Nutrition Shake
7:00 AM Beach Booty Camp
8:00 AM Breakfast
9:00 AM TRX Suspension Training
10:30 AM Energy Snack
11:00 AM Boxing & Core Strength
12:00 PM Lunch & Learn
1:30 PM Knife Skills
2:30 PM Building a Healthy Pantry
3:30 PM Spice, Seasoning & Sauces
5:00 PM Dinner
Here's a Closer Look at What is Included with your PFC Experience
It's our mission to provide you with the tools, skills, knowledge and accountability to make healthy choices for life. It's that simple. That's why when you come to PFC Fitness Camp you should expect to have great results. And by results we don't mean just in the short-term, we mean for life. Our program is about lifestyle change, powered by the nations top health experts to ensure you develop the right habits to meet your goals and live a meaningful, healthy and happy life.
Comprehensive Digestive & Nutritional Health Evaluation
Working alongside the world's foremost nutritionist to today's top athletes, PFC partnered with Randall R. Grant of Divine Nature to help demystify our client's digestive woes, improve nutritional absorption, metabolism of food and aid in weight loss goals. All PFC packages include a one-on-one health evaluation for a comprehensive look at current eating habits and existing digestive or health issues followed by a personalized health plan.
Healthy, Delicious Meals
When you come to PFC Fitness you enjoy the benefit of having each of your meals prepared for you by the culinary experts at Omni La Costa Resort & Spa. Recipes are created just for our camp using the freshest foods and ingredients - all perfectly portioned to help you manage your daily caloric intake with ease. Best of all, you'll go home with the recipes and hands-on training to know how to replicate the meals at home. This alone is part of our recipe for long-term success.
90 Days Unlimited At-Home Coaching
Your experience at PFC Fitness Camp doesn't end when you say goodbye - in fact, it never actually ends! With our at-home coaching program, you'll always have a piece of PFC with you to encourage you and provide helpful feedback as you transition back to your new, healthy routine. Part of this is formalized to help hold you accountable to a personal coach who is there with you every step of the way.
DEXA Scan
As part of a comprehensive medical evaluation, guests of PFC Fitness also have the option to participate in a cutting-edge DEXA body composition scan, DEXA (Dual Energy X-Ray Absorptiometry) scans are the "gold standard" technique for detecting osteoperosis, measuring bone density and body fat. The DEXA scan is ideal for anyone interested in an accurate measurement of their bone, muscle and fat mass to identify before and after bone health. Dexa scan available for additional fee
What Makes PFC So Special?
It's All About the People.
From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC. Scroll through the images to see some of the amazing campers that make up our PFC fit fam!
