5-star Fitness
5-star Fitness
Our expert coaches focus on catching, challenging and changing the way you think.
Understand what you want and what’s preventing you from getting there.
Achieve lasting success in a way that’s sustainable and rewarding.
Build strategies, boost confidence, and cultivate a positive outlook with hands-on training from our licensed behavioral health experts. You’ll gain the tools and build the foundation to sustain a new “living” style for whole-body wellness that feels sustainable and inspiring.
Many who come to PFC’s wellness retreat and weight loss spa experience challenges ranging from trouble losing unwanted weight, unhealthy mindset, emotional trauma, problematic eating, to kicking bad habits. Our behavioral health program is designed to offer support to address the mental health challenges that could be holding you back. In addition to the support included in your camp experience, we offer a range of fee-based services. From dealing with grief and sleep health to overeating and relationships, we've got you covered.
Your journey with PFC Fitness Camp doesn’t end when you leave. Alongside our at-home planning sessions, covering workout plans and grocery shopping tips, we offer ongoing support through monthly newsletters, live stream cooking demos, and workout demos on our social media.These resources provide ongoing support and inspiration to help you maintain your progress and achieve lasting success.
Page Lauer, MFT, CEDS, is a Licensed Marriage and Family Therapist and Certified Eating Disorder Specialist working in private practice since 2001. Before coming to PFC, she founded and ran her own eating disorder and wellness center for nearly a decade.
Page values and deeply understands the mind-body connection. In addition, she brings expertise in the psychology of eating, healthy body image, and weight loss, as well as the underlying causes that complicate these issues.
In addition to advanced degrees in Sociology and Marriage and Family Therapy and also specializes in the treatment of obesity, weight loss, anxiety, stress management motivation, and relationship issues, Page also holds certifications or advanced training in integrated modalities such as Yoga, Meditation, Cognitive Behavioral Therapy, Somatic Experiencing, and Couples Therapy.
Because of her years in the industry, as well as her unique cross-training in psychology and mind-body health, Page will invigorate your camp experience with group lectures, optional one-on-one sessions, and phone or video coaching when you return home.
In her spare time, Page enjoys hiking and going to the beach with her family along with camping and reading.