Physician Designed. University Tested.
After a year long study conducted by the University of California, San Diego results concluded that the average PFC client can expect to experience significant weight loss in a relatively short amount of time while maintaining lean muscle and increasing metabolic capability.
A Comprehensive Approach to Fitness & Weight Loss
Take control of your weight and transform your life at the nation's leading health and fitness program.
Create behavioral strategies to help you successfully lose weight and keep it off. Work with renowned behavioral health coaches to overcome your obstacles & implement a motivation plan.
Master how to shop, cook & dine like a nutritionist at home and develop healthy eating habits to keep your fat-burning metabolism running high throughout the entire day.
Train with the nation's top fitness trainers. Enjoy exercise through a variety of activities while learning proper techniques to ensure optimum results.
As seen on
"I lost 175 Pounds. Premier Fitness Camp gave me the knowledge, confidence, and support to help me change my life." -Lauren
Watch Lauren's story on the Today Show.
*Individual results may vary.
From coastal hikes and beachside boot camps to PFC's own private facility furnished with state-of-the-art equipment, every workout and education component boasts a 5-Star fitness experience proven to deliver long-term weight loss results.
We're Here to Help You Achieve Your Goal.
50 years combined experience of world class training.
Relax and Recharge at Omni La Costa Resort & Spa
Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California.
What Makes PFC So Special?
It's All About the People.
From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC. Scroll through the images to see some of the amazing campers that make up our PFC fit fam!