Category: Move

November 13, 2015

Happy, Healthy & 17 lbs. Lighter | Belinda Reflects on her PFC Experience

Written By PFC Fitness Camp • 0 min read

Click HERE to watch Belinda’s Testimonial! Almost 2 years immobile, Leslie knew she needed to make a big difference in her lifestyle. After four weeks at PFC Fitness Camp she’s lost 17 lbs., 4 inches in her waist, and... Read More

October 8, 2015

Life After PFC: TITLE Boxing with Kerri

Written By Kerri Cerundolo • 2 min read

We are so excited to start a new blog series with PFC alum, Kerri that we’re calling, Life After PFC! While Kerri had so much success at PFC, continuing her momentum at home (sans daily workouts designed or meals... Read More

October 1, 2015

6 things I’ve learned through my Weight Loss Journey at PFC Fitness Camp

Written By PFC Fitness Camp • 8 min read

We are so thrilled to share the journey of a special PFC camper, Donna. Coming from the fast-paced LA life as top executive by day and moonlighting as comedian by night, four years ago, Donna measured success by the... Read More

September 10, 2015

Want to Lose Weight? Meal Prep.

Written By PFC Fitness Camp • 6 min read

What is so beneficial about meal prepping and why should you incorporate it into your lifestyle? Meet JJ and Erika Peterson,  creators of Clean Simple Eats, author of  Clean Simple Eats- 40 Day Meal Planner & Exercise Guide and quite possibly... Read More

August 6, 2015

The Secret to Workout Success: Sweating with Your Spouse

Written By admin • 4 min read

Want to get active and healthy while also improving your romantic life? That’s right. The two go hand in hand. If you are concerned about your spouse’s/partner’s health or weight, the solution might be as easy as becoming their... Read More

July 15, 2015

A Weight Loss Documentary You Do Not Want to Miss!

Written By PFC Fitness Camp • 6 min read

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations... Read More

May 13, 2015

Written By Wendy Sallin • 1 min read

At PFC, we introduce over 50 different types of exercises to our, and one of the most loathed/ loved PFC workouts among our clients is Tabata or HIIT (High Intensity Interval Training). Tabata is a fantastic workout option for you... Read More

April 28, 2015

PFC Launches Robust Accountability Program- PFC RevUp!

Written By PFC Fitness Camp • 3 min read

We’ve got some BIG news to share today! We are so excited to announce our partnership with MD Revolution and the launch of our robust accountability platform for continued weight loss and over all health at home, called PFC... Read More

March 11, 2015

Is Fat Camp Fat Shaming?

Written By admin • 2 min read

What in the world is wrong with calling a weight loss camp a “fat camp”? Well, let’s start with EVERYTHING. People enroll in a residential program to lose weight or gain fitness for results, not shame. “Fat camp”? Really?... Read More

March 6, 2015

31 Lbs. Lighter- How Kerri Gained So Much More Than She Lost at Weight Loss Camp

Written By PFC Fitness Camp • 3 min read

So excited to reveal one of our sweetest, most genuine campers today for our PFC Fitspiration success story! This Bostonian left the cold for some San Diego sunshine and a life-changing experience. After Kerri’s doctor shared that her weight... Read More