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Nicole Lash

Nicole Lash

Dougie’s Workout Playlist

You want to know what Dougie likes to listen to during her workouts? One of our favorite PFC Team members is sharing her motivating playlist this month–Check out her songs below and see how she likes to get down in the gym! Follow pfcfitnesscamp on Spotify for monthly playlists!  

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Power Couple Lose Over 60 Lbs. Together at PFC!

Click HERE to watch Sam and Hannah’s Testimonial! Name: Sam Poueu and Hannah Greenberg Hometown: Newport Beach, CA Lbs. Lost: Sam lost 50 Lbs.; Hannah lost 10 Lbs.  Sam and Hannah have been such an inspiring pair and we are so proud of their continued success. After 11 weeks at camp, Sam dropped a whopping 50…

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Fit to Fat to Fit | PFC Alums Take the Big Screen

PFC alums make their big screen debut on the craziest new reality weight loss show to hit A&E, Fit to Fat to Fit! Tune in January 19th at 10pm to watch as trainer JJ Peterson gains 60 lbs. before losing it all alongside his client, Ray Stewart, who dropped a whopping 147 lbs.! JJ Peterson has…

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Holiday HIIT Winter Workout

With all of the holiday parties and festive treats that this time of year has to offer, you may be wondering how you’re going to stay healthy and fit? It’s hard to stay on track and it’s even harder to say no to a plate of sugar cookies and hot chocolate.  Enter JJ and Erika Peterson!…

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