Category: Move

February 26, 2016

A Week at PFC Fitness Camp: Day 5 with Maxine

Written By Maxine Tatlonghari • 4 min read

My last workout day of my fitness vacay! It has been hard, humbling AND fun, educational and really eye opening. 6:30 a.m. The dreaded Double Peaks Hike: One thing I have always known is that I’m not the fastest... Read More

February 25, 2016

A Week at PFC Fitness Camp: Day 4 with Maxine

Written By Maxine Tatlonghari • 2 min read

We were up really early today to make sure we were downstairs for our pre-hike protein shake. Again, I did the Vegan chocolate shake which I really like. The brand is called Orgain. 8:00 a.m. – 11:00 a.m. Potato... Read More

February 24, 2016

A Week at PFC Fitness Camp: Day 3 with Maxine

Written By Maxine Tatlonghari • 3 min read

This is the dreaded third day, when your body is supposed to be the most sore. And mine is. So I was THRILLED with today’s schedule. 6:30 a.m. Vegan protein shake in chocolate. YUM. 7:00 a.m. Spin with Todd:... Read More

February 15, 2016

A Week at PFC Fitness Camp: Day 1 with Maxine

Written By Maxine Tatlonghari • 3 min read

Meet Maxine Tatlonghari! As a successful business woman and social media influencer, Maxine is always on the go and doesn’t have too much time for herself. To kickstart her new year, she spent a week at PFC Fitness Camp... Read More

February 2, 2016

Ryan's One-of-a-Kind Playlist

Written By admin • 0 min read

As PFC’s official goofball, Fitness Trainer, Ryan, has decided to change up this month’s Spotify playlist! Instead of the usual list of workout jams, Ryan is sharing some of his favorite songs that always get him ready to move... Read More

December 29, 2015

How To Crush A Workout Like a PFC Team Member: Dougie’s Workout Tricks

Written By Nicole Lash • 2 min read

I don’t know about you but I am definitely one of those people who has to push themselves to workout. It’s ironic too because at PFC I’m surrounded by some of the best nutritionists and trainers all day long,... Read More

December 22, 2015

Holiday HIIT Winter Workout

Written By Nicole Lash • 1 min read

With all of the holiday parties and festive treats that this time of year has to offer, you may be wondering how you’re going to stay healthy and fit? It’s hard to stay on track and it’s even harder... Read More

December 21, 2015

Week 8 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his eighth week at PFC! Down another 8 lbs and ready for the week ahead! With 3 more weeks to go, Sam is now preparing for the transition from PFC to home.... Read More

December 10, 2015

The Ultimate Holiday Gift Guide: Fitness Edition

Written By Nicole Lash • 1 min read

Think. Eat. Move. We all know how hard it is to stay motivated around the holidays, so what better way to keep your loved ones accountable this season than with a present that says move! We’re sharing some of... Read More

December 3, 2015

Life After PFC: Orange Theory Fitness with Kerri

Written By Kerri Cerundolo • 3 min read

With a leap of faith my husband and I made the cross country move to San Diego. This was a bold move but I knew it made sense for me. I had a great support system ready and waiting.... Read More