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PFC Grilled Vegetable Salad

In the mood for something light and refreshing? You won’t want to miss this week’s delicious Grilled Vegetable Salad, created in the PFC kitchen. Combined with a flavorful dressing and greens packed with Vitamin D, this is sure to be a dish you’ll want to recreate over and over again! INGREDIENTS Salad: 1 Medium Zucchini,…

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Earth Day Elixir

What better time to create a flavorful green drink than on Earth Day? Utilizing fresh ingredients from our loving mother earth, this elixir is one that you don’t want to miss. Not to mention, this is my favorite smoothie to start any day with–give it a try and let us know what you think! INGREDIENTS…

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Lemon & Herb Crusted Tri Tip

For all the meat lovers out there, this one’s for you! Try this Lemon & Herb Crusted Tri Tip recipe with a side of roasted veggies. It’s lower in calories and fat but includes various ingredients, making this a dish so flavorful that you’ll be making it over and over again! INGREDIENTS  1 T. Fresh…

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Green Machine Pancakes

In the spirit of St. Patrick’s Day we are sharing the recipe for some of the most delicious pancakes you’ll ever try. Created by JJ and Erika Peterson from Clean Simple Eats, these Green Machine Pancakes are a great option to kick start your holiday, the right way! INGREDIENTS 1 Whole Egg 2 Egg Whites…

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PFC Thai Lettuce Wraps

A favorite among many PFC campers, the Thai Lettuce Wraps will have you hooked! These protein packed wraps are so flavorful and utilize many ingredients that will leave you feeling satisfied. The perfect recipe to try on a night in with the family–give it a try and let us know what you think! INGREDIENTS  Sauce:…

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PFC Fat Burning Machine

Exciting news! You can now enjoy a taste of PFC at Omni La Costa Resort and Spa Marketplace! Jessica whipped up the perfect protein-to-carb-to-fat powerhouse to rev up your metabolism for an all-day burn! Now who’s thirsty?! INGREDIENTS 1C. Almond Milk 1T. Almond Butter 1 Scoop Whey Protein 1/2 Banana 1T. Cinnamon Pinch of Sea Salt Handful…

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Low Glycemic Banana Muffins

Gluten free banana muffins displayed on cutting board with coffee and bananas

What’s better than waking up to the smell of freshly made banana muffins? Absolutely nothing! The next time you’re craving some of that rich, moist banana bread, try out this recipe. These will not only be the best muffins you ever eat, but they are low on the glycemic index and full of delicious flavor.…

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Gluten Free Strawberry Blueberry Pound cake

Looking for a sweet dessert to serve up for this Fourth of July holiday but want to keep the calories low? Try this Gluten Free Strawberry Blueberry Pound Cake! It’s perfect for this weekend’s festivities and a great dish to enjoy while watching the fireworks with family and friends! INGREDIENTS 2 ¼ C. gluten-free flour…

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Cilantro Citrus Vinaigrette

Add a little more green to your greens! Our favorite Cilantro Citrus Vinaigrette is a refreshing update to any salad. The zesty topper is low in calories and fat, but bursting with the perfect balance of heat, citrus and zest. We like pairing ours with mixed greens, chopped veggies and candied walnuts! Cilantro Citrus Vinaigrette…

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