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Roasted Balsamic Brussels Sprouts

Brussel sprouts are high in antioxidants, Vitamin K, fiber and contain ALA Omega-3 fatty acids… plus when cooked right they taste absolutely incredible! Be sure to roast these up for any holiday party- they only take 15 minutes and can easily be roasted alongside other veggies (like this Roasted Baby Carrot Recipe)!
*Note: This recipe makes one serving, multiply accordingly if you plan on making enough for a shared dinner.

INGREDIENTS

  • 4 oz Brussel Sprouts
  • 1 tsp Olive Oil
  • 1 Tbsp Balsamic Vinegar
  • 1 tsp Mrs. Dash (Or preferred everyday seasoning mix)
  • Sea Salt, to taste

DIRECTIONS

  1. Preheat the oven to 425°F.
  2. In a bowl, combine all ingredients until the Brussel sprouts are evenly coated in the mix of oil, vinegar, and seasonings.
  3. On a lined baking sheet pan, roast for 12-15 minutes, or until fork-tender.
  4. Enjoy!

NUTRITION

  • CALS: 70
  • FAT: 2.5g
  • CARBS: 10g
  • FIBER: 4g
  • SUGAR: 3g
  • ADDED SUGAR: 0g
  • PROTEIN: 3g
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