5-star Fitness

Chocolate Chia Seed Pudding

Written By Samantha Crosland • 0 min read

Chia seed pudding is a great vegan/vegetarian option for breakfast that is still high in protein and packed chock-full of healthy fats and fiber to keep you full and satiated through the morning. This recipe calls for a protein powder to help boost the natural protein content of the chia seeds, making it a great post-workout meal! The banana provides you with delicious, healthy carbs to help refuel the glucose levels in your muscles (which we use for energy) and naturally sweetens the pudding! Cacao gives this recipe a rich, chocolatey flavor with additional antioxidants and essential minerals like iron, magnesium, and zinc.


  • 4oz Almond Milk
  • 2 Tbsp Chia Seed
  • 1 Scoop Protein Powder
  • 1 Tbsp Unsweetened Cacao Powder
  • 1 Medium Banana


  1. Add the Almond Milk, Banana, Cacao, and Protein Powder to a blender.
  2. Blend on high speed until smooth. Add Chia Seed to the blender and mix at low speed for 30 seconds.
  3. Pour the mixture into a bowl and let set in the fridge for anywhere from 20 minutes to overnight.
  4. To serve: Pull from the fridge and finish with desired toppings. (We like fresh berries, slivered almonds, hemp seeds, or cinnamon to name a few!)

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