Chia seed pudding is a great vegan/vegetarian option for breakfast that is still high in protein and packed chock-full of healthy fats and fiber to keep you full and satiated through the morning. This recipe calls for a protein powder to help boost the natural protein content of the chia seeds, making it a great post-workout meal! The banana provides you with delicious, healthy carbs to help refuel the glucose levels in your muscles (which we use for energy) and naturally sweetens the pudding! Cacao gives this recipe a rich, chocolatey flavor with additional antioxidants and essential minerals like iron, magnesium, and zinc.
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