Category: Uncategorized

March 4, 2016

60 Lbs. Lighter | Michael’s Weight Loss Journey with PFC Fitness Camp

Written By PFC Fitness Camp • 0 min read

  Name: Michael Hometown: San Diego, CA Lbs. Lost: 60 (as of today, 70 lbs and dropped 6 pant sizes! At the age of 2, Michael was in a life altering crash that left him with traumatic nerve and... Read More

March 3, 2016

Wendy’s Workout!

Written By admin • 0 min read

Who wouldn’t want to workout like Wendy? This month’s Spotify playlist was created by the one and only Wendy Sallin! PFC’s Fitness Director decided to give us a glimpse into her favorite workout jams and show us what songs... Read More

March 1, 2016

How to Crush a Workout Like a PFC Trainer: Ryan’s Workout Tips

Written By admin • 1 min read

Sharing his workout tips this week is PFC Fitness Trainer, Ryan Gutierrez. Even the strongest of the strongest trainers needs to push himself to get through a workout. Keep reading to see how Ryan likes to stay motivated and... Read More

February 29, 2016

A Week at PFC Fitness Camp: Day 6 with Maxine

Written By Maxine Tatlonghari • 1 min read

Check out today! We took our measurements and looked at our results before we had breakfast and hit the road back to LA. Here is how I did: Pounds: I lost 2.5 lbs in 5 days. I think that... Read More

February 22, 2016

A Week at PFC Fitness Camp: Day 2 with Maxine

Written By Maxine Tatlonghari • 2 min read

By the second day my feet felt surprisingly good in the morning (I have very low – ok nonexistent arches), but overall I felt strong. Not as sore as I thought I would be at all. 6:00 a.m. Protein... Read More

February 8, 2016

Power Couple Lose Over 60 Lbs. Together at PFC!

Written By Nicole Lash • 0 min read

Click HERE to watch Sam and Hannah’s Testimonial! Name: Sam Poueu and Hannah Greenberg Hometown: Newport Beach, CA Lbs. Lost: Sam lost 50 Lbs.; Hannah lost 10 Lbs.  Sam and Hannah have been such an inspiring pair and we are... Read More

January 26, 2016

How To Crush a Workout Like a PFC Trainer

Written By admin • 1 min read

Sometimes, even the most fit and healthy people have trouble getting through their workouts. Take PFC workout camp Trainer, Kandice! She’s strong, tough and she definitely leads by example when it comes to her health and fitness. However, like... Read More

January 18, 2016

Fit to Fat to Fit | PFC Alums Take the Big Screen

Written By Nicole Lash • 1 min read

PFC alums make their big screen debut on the craziest new reality weight loss show to hit A&E, Fit to Fat to Fit! Tune in January 19th at 10pm to watch as trainer JJ Peterson gains 60 lbs. before losing... Read More

January 11, 2016

Week 11 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his eleventh week at PFC! Wow, 11 weeks really do fly by and we are sad to say goodbye to Sam Poueu but we’re so proud of his success! Capping off his... Read More

January 8, 2016

Leslie Beat a Crippling Heart Condition and Transformed Her Life at PFC

Written By PFC Fitness Camp • 0 min read

Click HERE to watch Leslie’s Testimonial! Name: Leslie Hometown: Riverside, Iowa Lbs. Lost: 18.5 lbs. 8.5 in. After enduring a life-threatening heart condition, Leslie had all but given up on life. Fear overshadowed her confidence, food consoled her pain... Read More