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Mamma’s Organic Turkey Bolognese

Baby it’s cold outside and I’ve got the perfect recipe for a cozy, comforting and healthy meal adapted from my mamma’s original bolognese. Put on some holiday tunes, pour yourself a glass of warm tea and enjoy preparing one of my favorite comfort meals, Mamma’s Organic Turkey Bolognese! INGREDIENTS 1 LB. Organic Ground Lean Turkey…

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Healthy Holiday Swaps: Pan Roasted Cauliflower with Peppered Bacon & Leeks

With holidays on the horizon, food (al-la butter, heavy whipping cream, sugar) is most likely the main event for most of your festive gatherings. But guess what, your holiday favorites don’t have to be heavy or unhealthy. I’ve taken the PFC Fitness Camp team’s favorite Holiday Sidekicks and created healthy holiday swaps for the main event—Thanksgiving! Let’s…

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Healthy Thai Green Curry with Chicken and Sweet Potato Recipe

One of my favorite genres of cuisine, this healthy Thai Green Curry is a light version of a Thai classic that has been PFC approved by our campers! Perfect for the fall, this comfort food recipe is packed with amazing ingredients that are healthy for you! Some may question the fat content with chicken thighs but surprisingly the chicken thigh is…

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PFC Fitness Camp Opens Kitchen to Top Wellness Chef

PFC Fitness Camp is so excited to announce our new Top Wellness Chef and open the doors to our State-of-art demonstration kitchen to take our strongest stance ever on obesity. Obesity is the single most significant nutrition-related health issue of the 21st century. Understand optimal health is a combination of Behavioral Health, Nutrition and Fitness all working…

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Meet the Chef! PFC Executive Wellness Chef, Jason C. Kieffer

If you’ve seen our latest teaser video, the word is out that PFC Fitness Camp has a new man on campus—renowned Wellness Chef, Jason C. Kieffer! From his prestigious degree from the Culinary Institute of America (CIA), Chef Kieffer has redefined the kitchen as a place of true healing from the tables of New York’s…

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