5-star Fitness

Mamma’s Organic Turkey Bolognese

Written By Jason Kieffer • 0 min read

Baby it’s cold outside and I’ve got the perfect recipe for a cozy, comforting and healthy meal adapted from my mamma’s original bolognese. Put on some holiday tunes, pour yourself a glass of warm tea and enjoy preparing one of my favorite comfort meals, Mamma’s Organic Turkey Bolognese!


1 LB. Organic Ground Lean Turkey
1 LB. GF Penne Pasta, Cooked
2 TBSP. Olive Oil
1 Onion, Medium Diced
1 Carrot, Large, Peeled, Medium Diced
1 Celery Stalk, Medium Diced
2 Garlic Cloves, Minced
6 Roma Tomatoes, Chopped
1 CUP, Mushrooms, Sliced
1 CUP, Spinach, chopped
1/4 CUP, Tomato Paste
1/2 CUP, White Wine
1 TBSP. Raw Sugar
1 TSP. Crushed Red Chili Flakes
1 TBSP. Basil Leaf, Chopped
1 TBSP. Fresh Oregano, Chopped
1 Bay Leaf
Sea Salt & Black Pepper to Taste
1/4 Cup, Parmesan Cheese



Add olive oil to sauce pan and cook on medium heat.
Add onion, carrots, celery, mushrooms and garlic. Cook for several minutes until slightly translucent.
Add basil, oregano and ground turkey. Heat until turkey is fully cooked.
Add white wine and simmer until reduced by half.
Add remaining ingredients and simmer for 30 minutes
Adjust seasoning; add more fresh basil and serve with whole wheat penne pasta.
Top each serving with 1 tablespoon of grated parmesan.

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