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Healthy Mac & Cheese Recipe

Written By Brittney Motzkus • 2 min read

Have you ever wished that Mac N’ Cheese could be a part of your healthy eating life? Well, today we have some great news for you! PFC’s Chef Jason has created a healthier version of the crowd favorite dish,... Read More

PFC Pumpkin Spice Smoothie

Written By admin • 0 min read

Fall is in the air and pumpkin is making it’s way into many-a-fall inspired, healthy recipes, including this PFC-approved Pumpkin Spice Smoothie. Healthy, packed with protein and just like pumpkin pie in a glass to fuel your morning! Ingredients 1... Read More

Jessica’s Superfood Smoothie Recipe

Written By admin • 1 min read

  Thirsty for a new superfood smoothie recipe that will leave your body satisfied, load you with essential nutrients and get your metabolism revved for the day? Then you may want to try my Superfood Smoothie. This meal replacement is a daily... Read More

Healthy Thai Green Curry with Chicken and Sweet Potato Recipe

Written By Jason Kieffer • 2 min read

One of my favorite genres of cuisine, this healthy Thai Green Curry is a light version of a Thai classic that has been PFC approved by our campers! Perfect for the fall, this comfort food recipe is packed with amazing ingredients that are healthy for... Read More

This vs. That: Quest Chips vs. Pop Chips

Written By admin • 1 min read

Every once in a while… alright, more than every once in a while, we crave something salty and crunchy. With so many brands offering “healthier” versions of chips, it’s tough to navigate what the better option is when the the... Read More

Healthy 4th of July Recipe: Chipotle Lime Glazed Salmon Kabob

Written By Jason Kieffer • 1 min read

It’s that time of year again… long summer nights, warm summer days and the celebration of July 4, 1776! It’s a time where friends and family gather together and cook up our favorite summer recipes as we celebrate our... Read More

A Healthy Take on Taco Tuesday

Written By admin • 0 min read

We absolutely love it when PFC Fitness Camp alumni take what they’ve learned in all of their cooking and nutrition classes and come back to us with healthy, PFC approved recipes of their own! This healthy take on Taco Tuesday... Read More

Healthy Apple Spice Parfait

Written By Jason Kieffer • 0 min read

With 5+ hours of workouts per day at PFC Fitness Camp, our guests need optimal fuel between meals and workouts to keep their momentum and metabolism revved for the ultimate results! PFC Wellness Chef Kieffer and Certified Nutritionist, Jessica... Read More

Healthy Snack! Peaches n’ Cream

Written By Jason Kieffer • 0 min read

Peaches n’ Cream never tasted so good. It’s sweet, it’s savory, it’s healthy! This no-sweat snack is so easy to make and the perfect protein-carb-fat power combo to keep your metabolism revved up throughout the day. And bonus! It... Read More

PFC Grilled Vegetable Salad

Written By admin • 1 min read

In the mood for something light and refreshing? You won’t want to miss this week’s delicious Grilled Vegetable Salad, created in the PFC kitchen. Combined with a flavorful dressing and greens packed with Vitamin D, this is sure to... Read More

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