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PFC Pumpkin Spice Smoothie

Written By admin • 0 min read

Fall is in the air and pumpkin is making it’s way into many-a-fall inspired, healthy recipes, including this PFC-approved Pumpkin Spice Smoothie.
Healthy, packed with protein and just like pumpkin pie in a glass to fuel your morning!

Ingredients
1 Scoop Vanilla Protein Powder
8 Oz. Unsweetened Almond Milk
1/4C. Unsweetened Pumpkin Puree
1 T. Pumpkin Spice Blend
1/2 Banana
1 Scoop Ice

Blend on high for 30 seconds and enjoy!

Nutritionals
Cals: 230
Fat: 2g
Carbs: 28g
Pro: 20g

 

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