5-star Fitness

Healthy Apple Spice Parfait

Written By Jason Kieffer • 0 min read

With 5+ hours of workouts per day at PFC Fitness Camp, our guests need optimal fuel between meals and workouts to keep their momentum and metabolism revved for the ultimate results!

PFC Wellness Chef Kieffer and Certified Nutritionist, Jessica Janc work together to ensure each dish (breakfast, lunch, dinner and snacks!) is nutritionally balanced and loaded with flavor! Chef’s healthy Apple Spice Parfait is new on the rotation and quickly becoming quite the favorite among campers. And the best news? It’s super easy to make!
Next time you are in need of a healthy snack, grab this recipe and enjoy every bite!

Healthy Apple Spice Parfait Recipe
1/4c Apples
1/4c Granola
1/8 tsp. Cinnamon
1/2tsp Agave
1/4tsp Coconut
1/8 tsp Chia Seed
1tsp Mint
1/2 c Greek Yogurt
Squeeze of Lemon Juice

Mix all ingredients together and top greek yogurt

Nutrition Info
140 Cals
5g Fat
15g Carbs
9g Protein

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