Want to try a unique recipe filled with lots of flavor and nutrition? The PFC kitchen has created this orange beef stir fry which has become an immediate favorite among our campers. It’s filled with many nutrients that will... Read More
Many of us spend our days at an office or a work environment and don’t realize that it’s easy to fall into some unhealthy habits. Whether you’re eating at your desk or under lots of stress, these habits can... Read More
Do yoga classes intimidate you? Are you convinced you’ll never be able to touch your toes? Is it your weight that’s holding you back? Well I’m here to tell you that yoga isn’t just designed for the skinny, athletic... Read More
At PFC we love creating our own spin on classic recipes which many of our campers love. So say hello to this tasty turkey burger recipe that is sure to be a hit at your next family barbecue. You can... Read More
Names: Christopher and Jennifer Janostin Relationship: Husband and Wife From: Calgary Alberta Total Lbs. Lost Together: 37lbs We are so excited to share this PFC Canadian couple’s weight loss journey towards optimal health! Having the accountability of a spouse can... Read More
Being located near the beach in beautiful southern California, PFC definitely takes advantage of the fresh seafood that is available. Packed with Omega 3s, this seared sea bass recipe is nutritious and can be served with anything from brown rice to... Read More
Summer is just around the corner and this Mediterranean chicken recipe is a great option if you’re looking to keep your meals light and healthy. Packed with protein, this dish will be perfect to serve after an active day out in the sun! INGREDIENTS... Read More
Have you tried dairy-free milk? Whether it’s because of the low calories, diet restrictions or personal flavor preferences, this dairy-free fad has grabbed the attention of many-a-health-centric folks in recent years. If this is news to you, keep reading... Read More
PFC Approved Restaurant: Rimel’s Rotisserie Whenever you walk into Rimel’s Rotisserie, it’s easy to see the passion for healthy living through many aspects of the restaurant. From the rustic decor to the food on your plate, Rimel’s is the... Read More