• 5-STAR FITNESS CAMP
TRANSFORM YOUR LIFE TODAY! 1 (888) 858-7329

Healthy Summer Popsicles with Jessica!

Nothing says Summer better than enjoying a cold treat pool side, right? Well what if we told you that pool side treat could be healthy and delicious? Look no further! Today we’re bringing you a healthy popsicle recipe from our PFC nutritionist Jessica Janc! There are only 5 ingredients in this recipe, and it’s super…

Read More

Healthy Swaps from the PFC Kitchen

At PFC, our approach to nutrition and diet is actually to leave the “diets” behind. We teach the 80/20 rule. This means 80% of your calories are coming from nutrient dense sources. The other 20% you can be a little more lenient with, and enjoy, an occasional indulgence. We want you to be able to…

Read More

A New Weight Loss Retreat Fit for Foodies

CALLING ALL FOODIES! Are you ready to have your wildest weight loss dreams come true? I hope you’re sitting down.   Imagine a weight loss program that begins each day in a 5 star resort setting, greets you with the freshness of crisp, California coast air, sheds major lbs. from exhilarating workouts with elite fitness…

Read More

Healthy Chicken Fajita Salad

Ingredients: 4 T. Cooking Oil (divided 1/4 C. Lime Juice 1 Garlic Clove, Minced 1/2 Tsp. Ground Cumin 1/2 Tsp. Oregano 1 Lb. Boneless Skinless Chicken Breast, Cut into Thin Strips 1 Onion, Cut into Thin Wedges 1 Red Bell Pepper, Cut into Thin Strips 7 Oz. Green Chiles, Chopped and Drained 1 C. Toasted Almonds Shredded…

Read More

Gluten Free Zucchini Muffin Recipe

Ingredients: 2 C. Almond Flour Chia or Flax Seed Egg Replacer (2T. of chia/ flax soaked in 6T. filtered water for 15 minutes) 1 C. Zucchini, Grated 1/2 Tsp. Sea Salt 1 Tsp. Baking Soda 1 Tsp. Ground Cinnamon 1/3 C. Coconut Oil, Gently Melted Splash of Unsweetened Almond Milk 2 Tsp. Baking Truvia Directions:…

Read More

The Best Gluten Free Pancake Recipe

Ingredients: 1 C. Rice or Coconut Flour 3 T. Tapioca Flour 1/3 C. Potato Starch 4 T. Dry Buttermilk Powder 1 Packet Sugar Substitute (Stevia) 1 1/2 Tsp. Baking Powder 1/2 Tsp. Baking Soda 1/2 Tsp. Salt 1/2 Tsp. Agave Nectar 1 Egg, 2 Whites 3 T. Grapeseed Oil 2 C. Water   Directions: In…

Read More

7 Diabetic-Friendly Snacks that Stabilize Blood Sugar

At Premier Fitness Camp, we pride ourselves on being a “diabetic friendly” diet plan that has helped many of our clients bring their blood sugar down to healthy levels or even better, get off of their diabetic medication completely! The good news is, you don’t have to be at PFC Fitness Camp to start taking…

Read More

Mamma’s Organic Turkey Bolognese

Baby it’s cold outside and I’ve got the perfect recipe for a cozy, comforting and healthy meal adapted from my mamma’s original bolognese. Put on some holiday tunes, pour yourself a glass of warm tea and enjoy preparing one of my favorite comfort meals, Mamma’s Organic Turkey Bolognese! INGREDIENTS 1 LB. Organic Ground Lean Turkey…

Read More

NEW Arrivals! PFC Apparel is In!

The wait is over! PFC Fitness Camp Apparel is in and ready for you to sport PFC orange, grey and white around town! We’ve got comfy tanks for the ladies and tri-blend tees for the men as well as a unisex hat for all available to purchase at PFC! Online shop coming soon!

Read More

Healthy Holiday Gift Guide from Fitness Experts

‘Tis the season for fun festivities, family gatherings and the annual, what-do-I-get-so-and-so for the holidays! If you are in the market for gifts that keep on giving (to health!), we’ve tapped into the PFC fitness experts to curate the ultimate Healthy Holiday Gift Guide! Keep reading to see what we’re loving this season, why we’re loving…

Read More
0

Your Cart


RevUp Login

Shop Supplements