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Healthy Chicken Fajita Salad

Ingredients: 4 T. Cooking Oil (divided 1/4 C. Lime Juice 1 Garlic Clove, Minced 1/2 Tsp. Ground Cumin 1/2 Tsp. Oregano 1 Lb. Boneless Skinless Chicken Breast, Cut into Thin Strips 1 Onion, Cut into Thin Wedges 1 Red Bell Pepper, Cut into Thin Strips 7 Oz. Green Chiles, Chopped and Drained 1 C. Toasted Almonds Shredded…

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Mamma’s Organic Turkey Bolognese

Baby it’s cold outside and I’ve got the perfect recipe for a cozy, comforting and healthy meal adapted from my mamma’s original bolognese. Put on some holiday tunes, pour yourself a glass of warm tea and enjoy preparing one of my favorite comfort meals, Mamma’s Organic Turkey Bolognese! INGREDIENTS 1 LB. Organic Ground Lean Turkey…

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Jessica’s Superfood Smoothie Recipe

  Thirsty for a new superfood smoothie recipe that will leave your body satisfied, load you with essential nutrients and get your metabolism revved for the day? Then you may want to try my Superfood Smoothie. This meal replacement is a daily staple for me that keeps calories, sugars and fat in check, packed with healthy omegas, protein…

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Healthy Thai Green Curry with Chicken and Sweet Potato Recipe

One of my favorite genres of cuisine, this healthy Thai Green Curry is a light version of a Thai classic that has been PFC approved by our campers! Perfect for the fall, this comfort food recipe is packed with amazing ingredients that are healthy for you! Some may question the fat content with chicken thighs but surprisingly the chicken thigh is…

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Healthy 4th of July Recipe: Chipotle Lime Glazed Salmon Kabob

It’s that time of year again… long summer nights, warm summer days and the celebration of July 4, 1776! It’s a time where friends and family gather together and cook up our favorite summer recipes as we celebrate our country’s independence with good food, good company and hopefully great fireworks. Often times the 4th of July staples…

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A Healthy Take on Taco Tuesday

We absolutely love it when PFC Fitness Camp alumni take what they’ve learned in all of their cooking and nutrition classes and come back to us with healthy, PFC approved recipes of their own! This healthy take on Taco Tuesday is from a familiar face to the PFC blog, Kerri Cerundolo. Ingredients 1 lb. Ground Chicken…

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Healthy Apple Spice Parfait

With 5+ hours of workouts per day at PFC Fitness Camp, our guests need optimal fuel between meals and workouts to keep their momentum and metabolism revved for the ultimate results! PFC Wellness Chef Kieffer and Certified Nutritionist, Jessica Janc work together to ensure each dish (breakfast, lunch, dinner and snacks!) is nutritionally balanced and…

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