3 Pilates Moves for Weight Loss
I am a firm believer that everyone should include Pilates in their fitness regime (especially my 3 pilates moves for weight loss below)! The question is, how do we encourage a skeptical person to not only add Pilates to their already busy schedule, but see how Pilates strengthens everything they do in their life, in and…
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Conquer Weight Loss Goals for Good at Chopra Fit!
Achieve your ultimate wellness goals at PFC Fitness Camp’s most powerful body-mind-spirit transformational program, Chopra FIT! Whether you want to conquer weight loss goals, restore life balance or experience a transformation in your physical and emotional health, Chopra FIT combines the healing practice of meditation and yoga from integrative medicine pioneer, Dr. Deepak Chopra (who’s…
Read More25 Things You Didn’t Know About Your PFC Fitness Trainer: Wendy Sallin
PFC Fitness Camp Director of Fitness, Wendy Sallin spends hours teaching our clients proper form, introducing new workouts and making an incredible impact on everyone that steps foot through PFC Fitness Camp. She may be tiny but she sure is mighty and full of so many qualities we and all of our clients absolutely love……
Read More50 Lbs. Lighter: Sara’s Weight Loss Success Story
Name: Sara Lutfullah Hometown: London, England Before Weight: 210 lbs. After Weight: 160 lbs. UK Dress Size: 22 to a 14! From London to San Diego, Sara traveled almost 6,000 miles for weight loss and to transform her health at PFC Fitness Camp. After a couple months at PFC, Sara not only lost 50…
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