5-star Fitness

Tag: goal setting

paper with NEW YEAR NEW GOAL SETTING written on it against brown background

New Year, New Goals

Written By PFC Fitness Camp • 5 min read

A new year means new goals, and we're here with the 5 best tips to make sure those goals stick and you can actually achieve those resolutions you set! Read More

Healthy Habits & How To Build Them

Written By PFC Fitness Camp • 11 min read

Building healthy habits is essential to living a healthy life, but if you’re like millions of other people you’ve discovered that building new, healthy habits can be very challenging despite the actions the habits themselves being relatively easy. Luckily,... Read More

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