5-star Fitness

Tag: deepak chopra

10 Tricks to Avoid Jet Lag & Weight Gain

Written By Dr. Lee Rice • 3 min read

The average person requires seven-eight hours of sleep each night to function at their optimal level, and when travel is added to the routine, jet lag makes it extremely difficult to meet this requirement. And, if crossing time zones,... Read More
Your Path to Weight Loss & Wellness Begins Here with Chopra Fit at PFC

Conquer Weight Loss Goals for Good at Chopra Fit!

Written By PFC Fitness Camp • 1 min read

Achieve your ultimate wellness goals at PFC Fitness Camp’s most powerful body-mind-spirit transformational program, Chopra FIT! Whether you want to conquer weight loss goals, restore life balance or experience a transformation in your physical and emotional health, Chopra FIT... Read More

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