• 5-STAR FITNESS CAMP
TRANSFORM YOUR LIFE TODAY! 1 (888) 488-8936

55 Ways Sugar Damages Your Health

Sugar. It’s sweet, it’s delicious, it is the single, worst ingredient in the modern diet and one of the leading causes of diabetes, weight gain, liver disease and obesity. But before I share 55 Ways Sugar Damages Your Health, I wanted to share an article recently posted by The New York Times, How the Sugar Industry…

Read More

Demystifying the Glycemic Index

The glycemic Index is a scale to compare how your body breaks down and digests the carbohydrates we consume. Or more importantly, how fast a food raises your blood sugar. The scale is ranked from 0 to 100. Foods that quickly raise your blood sugar are higher on the scale and foods that do not raise the blood…

Read More
0

Your Cart


RevUp Login

Shop Supplements