April 26, 2017

A New Weight Loss Retreat Fit for Foodies

Written By Joni Hargrave • 2 min read

CALLING ALL FOODIES! Are you ready to have your wildest weight loss dreams come true? I hope you’re sitting down.   Imagine a weight loss program that begins each day in a 5 star resort setting, greets you with... Read More

June 23, 2016

Renegade Row – Full Body Workout

Written By admin • 0 min read

    I’m excited to share one of my favorite full body workout, The Renegade Row! Although this is a full body exercise, this motion mainly emphasizes core strength. In this video I will walk you through 3 versions of this... Read More

July 15, 2015

A Weight Loss Documentary You Do Not Want to Miss!

Written By Joni Hargrave • 6 min read

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations... Read More

June 16, 2015

Father's Day Fit Gifts

Written By Joni Hargrave • 2 min read

It’s hard to find the perfect Father’s Day gift! There’s the typical card and tie or a gift certificate to Best Buy but, why not celebrate dad this year with something a little more “fit” for the occasion. A... Read More

June 5, 2015

Husband and Wife Team Up to Slim Down!

Written By Joni Hargrave • 3 min read

Names:  Christopher and Jennifer Janostin Relationship: Husband and Wife From: Calgary Alberta Total Lbs. Lost Together: 37lbs We are so excited to share this PFC Canadian couple’s weight loss journey towards optimal health! Having the accountability of a spouse can... Read More

June 4, 2015

Seared Sea Bass by PFC

Written By admin • 0 min read

Being located near the beach in beautiful southern California, PFC definitely takes advantage of the fresh seafood that is available. Packed with Omega 3s, this seared sea bass recipe is nutritious and can be served with anything from brown rice to... Read More

August 19, 2013

TOP 10 HEALTH TIPS FROM YOUR PFC FITNESS TRAINERS

Written By Megan Heaton • 11 min read

  Do you ever wonder what health experts do to stay healthy and happy? Are health experts just inherently fit and energetic? As it turns out, health experts focus on several key points to keep their lean physiques and... Read More

May 5, 2011

Don't Try This At Home! Snowshoe Sledding

Written By admin • 0 min read

Having some fun on a snowshoe hike with a little snowshoe sled riding. With Trainer Wayne of Premier Fitness Camp. A Fitness Retreat in Utah. Read More

April 5, 2011

8200 Foot Snowshoe Hike Back Down Iron Mountain

Written By admin • 0 min read

8200 foot Snowshoe fitness hike back down Iron Mountain in Park City Utah. Watch this fun and effective training session with one of our Premier Fitness Camp trainers. Read More

Snowshoe Hike To The Top Of Iron Mountain

Written By admin • 0 min read

Snowshoe fitness hike to the top of Iron Mountain in Park City Utah. Watch this fun and effective training session with one of our Premier Fitness Camp trainers. Read More