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A Weight Loss Documentary You Do Not Want to Miss!

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations and struggles of an individual. For JJ Peterson, a Utah-based fitness trainer who has spent over…

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TOP 10 HEALTH TIPS FROM YOUR PFC FITNESS TRAINERS

  Do you ever wonder what health experts do to stay healthy and happy? Are health experts just inherently fit and energetic? As it turns out, health experts focus on several key points to keep their lean physiques and energy charging throughout the day.  With so much health information out there, sometimes it can be…

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Multi-Boxing Exercises

Come have a great time while losing weight in one of our boxing exercise classes. Watch this fun and effective training session with Trainer Wayne of Premier Fitness Camp a Fitness Retreat in Utah.

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Beginner Boxing Workout

Beginner boxing workout. The one two jab. Watch this fun and effective training session with Trainer Wayne of Premier Fitness Camp a Fitness Retreat in Utah.

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Kickboxing Workout Video

Awesome kickboxing workout with Trainer Leah at Premier Fitness Camp in Utah. We love to have a variety of effective and awesome workout routines so you don’t get bored at our fitness retreat.

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Boxing Workouts

Punch your way to Fitness! Watch Tom & Karen punch through it with some boxing workouts with Trainer Leah at Premier Fitness Camp a Fitness Resort in Utah. Boxing is a great workout for your arms and great way to punch through any tension or frustration. You’ll tone your shoulders, back, and core, which will…

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