July 15, 2015

A Weight Loss Documentary You Do Not Want to Miss!

Written By Joni Hargrave • 6 min read

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations... Read More

August 19, 2013

TOP 10 HEALTH TIPS FROM YOUR PFC FITNESS TRAINERS

Written By Megan Heaton • 11 min read

  Do you ever wonder what health experts do to stay healthy and happy? Are health experts just inherently fit and energetic? As it turns out, health experts focus on several key points to keep their lean physiques and... Read More

June 8, 2011

Multi-Boxing Exercises

Written By admin • 0 min read

Come have a great time while losing weight in one of our boxing exercise classes. Watch this fun and effective training session with Trainer Wayne of Premier Fitness Camp a Fitness Retreat in Utah. Read More

Beginner Boxing Workout

Written By admin • 0 min read

Beginner boxing workout. The one two jab. Watch this fun and effective training session with Trainer Wayne of Premier Fitness Camp a Fitness Retreat in Utah. Read More

April 19, 2011

Kickboxing Workout Video

Written By admin • 0 min read

Awesome kickboxing workout with Trainer Leah at Premier Fitness Camp in Utah. We love to have a variety of effective and awesome workout routines so you don’t get bored at our fitness retreat. Read More

March 23, 2011

Boxing Workouts

Written By admin • 0 min read

Punch your way to Fitness! Watch Tom & Karen punch through it with some boxing workouts with Trainer Leah at Premier Fitness Camp a Fitness Resort in Utah. Boxing is a great workout for your arms and great way... Read More

February 11, 2011

Boxing Workout at Premier Fitness Camp Utah

Written By admin • 0 min read

Awesome boxing workout with Trainer Leah at Premier Fitness Camp in Utah. We love to have a variety of effective and awesome workout routines so you don’t get bored at our weight loss boot camp. Read More