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All About Pilates with Renee!

Hello my friends, let’s talk Pilates!! I’m a little biased but EVERYBODY and every BODY needs Pilates. Why, you ask? Well because it’s “AH-MAZING” for your core!! Pilates has the power to impact your core unlike any other workout when done correctly. But let’s not stop there, it’s not just your core muscles that benefit…

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