5-star Fitness

Category: Think

woman posing to show before and after weight loss journey

6 things I’ve learned through my Weight Loss Journey at PFC Fitness Camp

Written By PFC Fitness Camp • 8 min read

We are so thrilled to share the journey of a special PFC camper, Donna. Coming from the fast-paced LA life as top executive by day and moonlighting as comedian by night, four years ago, Donna measured success by the... Read More

A Weight Loss Documentary You Do Not Want to Miss!

Written By PFC Fitness Camp • 6 min read

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations... Read More

8 Brain Boosting Foods!

Written By admin • 2 min read

Do you ever feel like you are living in a fog? Are you getting concerned that you cannot remember the simple things, like where you placed your keys an hour ago? Believe me, you are not alone! The solution... Read More

5 Habits That Are Expanding Your Waistline

Written By admin • 5 min read

You, yes you…you, who are busy reading this article while at the same time chomping on that oversized and yes, delicious, candy bar. Uh, what’s that you said? You “hear a cupcake in your calling your name” from your... Read More

PFC Launches Robust Accountability Program- PFC RevUp!

Written By PFC Fitness Camp • 3 min read

We’ve got some BIG news to share today! We are so excited to announce our partnership with MD Revolution and the launch of our robust accountability platform for continued weight loss and over all health at home, called PFC... Read More

31 Lbs. Lighter- How Kerri Gained So Much More Than She Lost at Weight Loss Camp

Written By PFC Fitness Camp • 3 min read

So excited to reveal one of our sweetest, most genuine campers today for our PFC Fitspiration success story! This Bostonian left the cold for some San Diego sunshine and a life-changing experience. After Kerri’s doctor shared that her weight... Read More

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