Category: Think

October 9, 2016

Can Your Mind Prevent Cancer?

Written By admin • 2 min read

The mind is a powerful force, that can have a strong influence over your physical self. Is there a link between your thoughts and cancer prevention? In 1998, 30,000 adults were asked two simple questions. First, “How much stress... Read More

August 17, 2016

4 Olympian Mental Tricks To Reach Any Olympic-Size Goal!

Written By admin • 4 min read

You may not be competing in the 2016 Rio Summer Olympics but you may be getting ready for a triathlon, half or full marathon, a tennis match in your club, a swim meet or working towards a weight loss... Read More

April 21, 2016

Overcoming Your Fear: The Top 5 Fears of Going to Weight Loss Camp

Written By Nicole Lash • 2 min read

Stepping out of your comfort zone to change your life can be one of the most challenging things you’ll ever do! And yes, fearful. But, do you want to let fear hold you back from achieving your health and... Read More

November 13, 2015

Happy, Healthy & 17 lbs. Lighter | Belinda Reflects on her PFC Experience

Written By PFC Fitness Camp • 0 min read

Click HERE to watch Belinda’s Testimonial! Almost 2 years immobile, Leslie knew she needed to make a big difference in her lifestyle. After four weeks at PFC Fitness Camp she’s lost 17 lbs., 4 inches in her waist, and... Read More

November 4, 2015

How to Stop Procrastinating Weight Loss for Good!

Written By admin • 2 min read

We all want to lose weight, be our healthiest selves and look amazing in a bikini or swim trunks, right? So why is it is so dang difficult to just stick to a healthy regimen to reach those weight... Read More

October 1, 2015

6 things I’ve learned through my Weight Loss Journey at PFC Fitness Camp

Written By PFC Fitness Camp • 8 min read

We are so thrilled to share the journey of a special PFC camper, Donna. Coming from the fast-paced LA life as top executive by day and moonlighting as comedian by night, four years ago, Donna measured success by the... Read More

July 15, 2015

A Weight Loss Documentary You Do Not Want to Miss!

Written By PFC Fitness Camp • 6 min read

Have you ever wondered what would happen if you were able to put yourself in the shoes of someone else? I’m not talking simply relating to a story or feeling empathy. I mean actually, physically experiencing the daily temptations... Read More

June 11, 2015

8 Brain Boosting Foods!

Written By admin • 2 min read

Do you ever feel like you are living in a fog? Are you getting concerned that you cannot remember the simple things, like where you placed your keys an hour ago? Believe me, you are not alone! The solution... Read More

May 11, 2015

5 Habits That Are Expanding Your Waistline

Written By admin • 5 min read

You, yes you…you, who are busy reading this article while at the same time chomping on that oversized and yes, delicious, candy bar. Uh, what’s that you said? You “hear a cupcake in your calling your name” from your... Read More

April 28, 2015

PFC Launches Robust Accountability Program- PFC RevUp!

Written By PFC Fitness Camp • 3 min read

We’ve got some BIG news to share today! We are so excited to announce our partnership with MD Revolution and the launch of our robust accountability platform for continued weight loss and over all health at home, called PFC... Read More