April 12, 2011

Build Up Those Muscles Like Popeye with Spinach

Written By PFC Fitness Camp • 5 min read

“I Eats All Me Spinach, And Takes To The Finish, I’m Popeye The Sailor Man!” I cannot help but think of the wiry little sailor, Popeye, when I think of spinach. It was the magic food that got his muscles popping,... Read More