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Cauliflower Soup Recipe

The PFC kitchen has done it again! Check out this unique recipe for cauliflower soup and discover a new way to prepare this nutrient rich vegetable. You’ll never go back to regular cauliflower florets again after trying a bowl of this delicious soup. Serve it with a side of crackers or bread for dipping and…

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How to Eat Like a PFC Nutritionist

Ever wonder what a nutritionist eats on a daily basis? Here, we’ve documented a day in the life of PFC Fitness Camp’s Nutrition Directer, Jessica Janc so you can see how she maintains a healthy diet throughout her busy lifestyle! The Nutritionist: Jessica Janc is a recognized Sports Nutritionist, Clinical Nutritionist, and is currently the Nutrition…

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Why PFC Approves of Rimel's Rotisserie

PFC Approved Restaurant: Rimel’s Rotisserie  Whenever you walk into Rimel’s Rotisserie, it’s easy to see the passion for healthy living through many aspects of the restaurant. From the rustic decor to the food on your plate, Rimel’s is the place to be when you’re looking to indulge in some organic and wholesome eats. Through their…

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A Healthy Oatmeal Breakfast

We eat lots of oatmeal for breakfast at Premier Fitness Camp. It is not just about workout out, it is also about eating right to loss weight and stay in shape. We are committed to teaching you about nutrition, variety, and great tasting healthier options on your journey to a better life at our weight…

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Healthy Cooking Classes with Chef Jason

Chef Jason Kieffer teaches our Premier Fitness Camp guests how to prepare healthy and nutritious foods and meals that taste great and are good for us. We are committed to teaching you about nutrition, variety, and great tasting healthier options on your journey to a better life at our weight loss camp.

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