5-star Fitness

Tag: how to lose 100 pounds

Person before and after weight loss transformation from Premier Fitness camp

132 Pounds Gone! Rod’s Weight Loss Success Story

Written By PFC Fitness Camp • 8 min read

Wow, is all we can say to preface this PFC Fitness Camp weight loss success story. Canadian Roderick McLean, aka Rod, attended PFC’s weight loss camp about three years ago overweight, suffering from hypertension, knee pain, and dependent on... Read More

25 Things You Didn’t Know About Your PFC Fitness Trainer: Tony Johnson

Written By PFC Fitness Camp • 3 min read

One of the newest editions to the PFC family, PFC Fitness Trainer, Tony Johnson has stolen the hearts of our team and our campers. Tony has undertaken an atypical journey to health and fitness, especially for trainers in the... Read More

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