Navigating Trader Joe’s
I love shopping at Trader Joe’s. It’s small, easy to get around and I know I can find some really healthy food products there. I also love that they have pre-cut, pre-seasoned veggies to make things easy for busy moms; meals to heat up that are healthy, and pre-made salads. But, the key word there…
Read More8 Hacks to Break a Weight Loss Plateau
Every weight loss plan is going to come across a plateau. It’s very natural for your body. What happens is, the minute you start losing weight, your body kicks in your appetite a little bit. It doesn’t really like to lose its built up fat stores. You have to fight the body to do what…
Read MoreTangy Shrimp Stir Fry
If you’re looking for a new recipe to try over the weekend, this tangy shrimp stir fry may be just for you! Straight from the PFC kitchen, this nutrient dense recipe is a great option for a night in with the family. You can serve it over brown rice or with vegetables of your choosing.…
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