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Husband and Wife Team Up to Slim Down!

Written By Joni Hargrave • 3 min read

Names:  Christopher and Jennifer Janostin Relationship: Husband and Wife From: Calgary Alberta Total Lbs. Lost Together: 37lbs We are so excited to share this PFC Canadian couple’s weight loss journey towards optimal health! Having the accountability of a spouse can... Read More

Seared Sea Bass by PFC

Written By admin • 0 min read

Being located near the beach in beautiful southern California, PFC definitely takes advantage of the fresh seafood that is available. Packed with Omega 3s, this seared sea bass recipe is nutritious and can be served with anything from brown rice to... Read More

How to Eat Like a PFC Nutritionist

Written By Joni Hargrave • 2 min read

Ever wonder what a nutritionist eats on a daily basis? Here, we’ve documented a day in the life of PFC Fitness Camp’s Nutrition Directer, Jessica Janc so you can see how she maintains a healthy diet throughout her busy... Read More

TOP 10 HEALTH TIPS FROM YOUR PFC FITNESS TRAINERS

Written By Megan Heaton • 11 min read

  Do you ever wonder what health experts do to stay healthy and happy? Are health experts just inherently fit and energetic? As it turns out, health experts focus on several key points to keep their lean physiques and... Read More

Exercise Boot Camp Training

Written By admin • 0 min read

Weight loss boot camp training exercises with trainer Leah at Premier Fitness Camp. Watch this fun and effective training session. Read More

Having Fun In Our Weight Loss Boot Camp

Written By admin • 0 min read

Having fun in our weight loss boot camp training exercises with trainer Leah at Premier Fitness Camp. Watch this fun and effective training session. Read More

Weight Loss Boot Camp Exercises with Trainer Leah

Written By admin • 0 min read

Weight loss boot camp training exercises with trainer Leah at Premier Fitness Camp. Watch this fun and effective training session. Read More

Weight Loss Boot Camp Exercises to Kris Kross

Written By admin • 0 min read

Weight loss boot camp training exercises to Kris Kross-Jump at Premier Fitness Camp. Watch this fun and effective training session. Read More

Rope Pull Exercise

Written By admin • 0 min read

Rope pull exercise. Weight loss boot camp training at Premier Fitness Camp. Watch this fun and effective training session. Read More

Exercise Boot Camp with Trainer Leah

Written By admin • 0 min read

Exercise boot camp bodyweight training with trainer Leah at Premier Fitness Camp. Push-ups,bag flips,nautical rope and more. Watch this fun and effective training session. Read More

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