Names: Christopher and Jennifer Janostin Relationship: Husband and Wife From: Calgary Alberta Total Lbs. Lost Together: 37lbs We are so excited to share this PFC Canadian couple’s weight loss journey towards optimal health! Having the accountability of a spouse can... Read More
Being located near the beach in beautiful southern California, PFC definitely takes advantage of the fresh seafood that is available. Packed with Omega 3s, this seared sea bass recipe is nutritious and can be served with anything from brown rice to... Read More
Ever wonder what a PFC nutritionist eats on a daily basis? Here, we’ve documented a day in the life of PFC Fitness Camp’s Nutrition Directer, Jessica Janc so you can see how she maintains a healthy diet throughout her... Read More
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