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Healthy Thai Green Curry with Chicken and Sweet Potato Recipe

One of my favorite genres of cuisine, this healthy Thai Green Curry is a light version of a Thai classic that has been PFC approved by our campers! Perfect for the fall, this comfort food recipe is packed with amazing ingredients that are healthy for you! Some may question the fat content with chicken thighs but surprisingly the chicken thigh is…

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Coconut Milk – The Cream of the Crop

If you look at what’s trending right now in health circles, you will probably come across the milk of this sturdy, brown, hairy fruit -the Coconut. Yes, in today’s world, coconut milk is the cream of the crop, as far as health benefits are concerned. People in the tropics have known this for years, but…

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