Tag: weight loss success

September 10, 2015

Want to Lose Weight? Meal Prep.

Written By PFC Fitness Camp • 6 min read

What is so beneficial about meal prepping and why should you incorporate it into your lifestyle? Meet JJ and Erika Peterson,  creators of Clean Simple Eats, author of  Clean Simple Eats- 40 Day Meal Planner & Exercise Guide and quite possibly... Read More

June 25, 2015

Yoga For Weight Loss: 4 Tips to Find a Practice That's Right for You

Written By Nicole Lash • 3 min read

Do yoga classes intimidate you? Are you convinced you’ll never be able to touch your toes? Is it your weight that’s holding you back? Well I’m here to tell you that yoga isn’t just designed for the skinny, athletic... Read More

August 11, 2011

Success at Premier Fitness Camp: It’s What We Do!

Written By admin • 2 min read

It’s What We Do! There have been many success stories here with Premier Fitness Camp. True success is when individuals take home the knowledge, motivation and confidence that they gain during their stay. Having success while at the resort... Read More