Week 6 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his sixth week at PFC!

Wow, six weeks sure do fly by! This week Sam talks about why his journey is not just physical, but also mental. From motivational speaking to nutrition education, Sam is walking away with more than just a physical change. The mental transformation is just as important and he has decided to share some of his favorite PFC lectures. Check it out!