Diabetes is not just a physical health condition. Indeed, it affects much more than one’s blood sugar and body. It is not uncommon for diabetes to lead to emotional strain both individually and relationally. The physical effects of diabetes at the moment are emotionally challenging not to mention its larger effects on life as a whole. For example, when a diabetic experiences low blood sugar, it is normal to experience:
While these symptoms usually resolve when blood sugar returns to normal, they often take a toll emotionally. Such symptoms may include:
Sometimes individuals with diabetes, as well as their friends or family, struggle to understand these emotional complications. It can be a time that is confusing and uncertain for all involved. However, learning about how diabetes affects mental health as well as what can be done, can help build a stronger, healthier relationship. Some of these suggestions might help:
Diabetes is not an easy condition to manage, physically, emotionally, or relationally. However, much can be done and resources are plentiful. Give yourself the gift of support, tools, and guidance! Learn more: information on how to manage metabolic syndrome and diabetes.