Luxury Weight Loss & Fitness Retreat

For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself)  just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a fitness retreat, PFC Fitness camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness. With a program clinically designed and proven to work for adults at all fitness levels and location paramount to any fitness retreat, PFC continues to attract professional athletes, celebrities and guests from around the world.

* Results may vary.
Contact Us Now
to speak with a weight loss specialist.
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The Premier Fitness Retreat

PFC Fitness Camp’s holistic approach to fitness and health combine the perfect blend of mind, body and sport for a 5-star fitness experience located at Southern California’s luxurious Omni La Costa Resort and Spa.

“I Lost
9 Pounds”
– Jill W.
“I Lost
37 Pounds”
– Phill
* Results may vary.
Program for Lasting Weight Loss Success
Make a Positive & Lasting
Change in Lifestyle Habits
  • Develop better habits through one-on-one coaching & group sessions
  • Build confidence, self-esteem, and a positive mindset with the support and encouragement of our top behavior psychologists
  • Receive 12-week at-home coaching with workouts, recipes, and guidance from your PFC team
Healthy Nutrition for Fitness
Eat Clean & Improve Your nutrition with healthy choices
  • Eat delicious, well-balanced meals prepared by world famous chefs at Omni La Costa Resort.
  • Practice better eating habits through nutrition classes, Grocery visits and restaurant menu navigation.
  • Enjoy menu variety personalized for any dietary need.
Proven Fitness Program
Exercise with modified workouts fit for your physical level
  • Low impact workouts designed to improve flexibility, strength, & posture
  • Rev your metabolism & burn calories without excessive strain on the body
  • Resistance training, aqua cardio, hiking, yoga, and other fun activities
niki taylor

niki taylor

“PFC Fitness Camp Transforms Lives”Experience the only fitness camp
endorsed by fitness aficionado,
supermodel Niki Taylor

5-Star Fitness at Omni La Costa Resort & Spa

  • Enjoy your home away from home at Southern California’s coastal Omni La Costa Resort & Spa
  • Rest well in cozy guestrooms with flat-screen TVs, oversize jetted tubs, and unbelievable lush garden views
  • Unwind after long training sessions at the nation’s #1 rated wellness spa
  • Exercise in a custom built training facility and state-of-the-art equipment designed specifically for PFC
5-Star Fitness at Omni La Costa Resort & Spa
A Day In The Program

A Day In The Program

  • 6:30 AM Nutrition Shake
  • 7:00 AM Beach Boot Camp
  • 8:00 AM Breakfast
  • 9:00 AM Spin & Sculpt Class
  • 10:30 AM Energy Snack
  • 11:00 AM Nutrition and Health Education
  • 12:00 PM Lunch
  • 1:00 PM Hike at the Legendary Torrey Pines Trail
  • 2:00 PM Energy Snack
  • 3:00 PM Yoga with The Chopra Center
  • 5:00 PM Dinner


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