At Premier Fitness Camp, we believe that lasting weight loss and improved health comes from a combination of physical activity, nutritious eating, and a positive mindset. That's why we offer a holistic approach to wellness that goes beyond just the physical aspect of weight loss. Our team of experienced trainers and nutritionists work with each participant to develop a personalized plan that addresses their individual needs and goals. In addition, our small group sizes and intimate setting allow us to provide a level of attention and support that you won't find at other weight loss resorts. At PFC, we create a welcoming and inclusive environment that fosters meaningful connections and lasting results.
Throw away preconceived ideas about "fat camps"; PFC is a holistic health retreat that leaves you feeling rejuvenated and excited about your weight loss journey. Our San Diego weight loss program delivers visible results in a resort-style environment for a truly unforgettable and, most importantly, enjoyable experience. Bringing together leading mental health, nutrition, and fitness professionals, we’ve created a weight loss camp that changes your perspective, not just the number on the scale. Unlike traditional weight loss camps, PFC focuses just as much on the inner transformation as the outer. The new behaviors and beliefs you’ll develop in our world-renowned adult weight loss camp will help you maintain your physical results long after you return home.
A fitness camp supports total body wellness, whereas a traditional “fat camp” focuses solely on short-term weight loss. If you’re searching for lasting results, it’s important to have support for the mental, emotional, physical, and nutritional components of total body wellness. Our approach not only kickstarts your body makeover at camp, but sets you up for continued success at home. Choosing a fitness camp over a fat camp can offer the perspective shift you need to finally achieve a lifestyle that supports long-term weight loss.
Our approach is highly effective for weight loss, but it’s not the only reason people seek out Premier Fitness Camp. Because we promote total body wellness, our California fitness camp offers support for building mental and emotional resiliency and strength — characteristics that can serve you no matter where you are with your physical journey. And, with nutritional workshops and add-ons such as our Golf Fit or Tennis Fit programs, you can invest in yourself and your interests in a uniquely supportive and positive environment.
A lower number on the scale may be the primary goal for most of our participants, but we see that as a secondary result of our true aim — wellness, in every sense of the word. Lifelong wellness comes when you have greater peace and connection to your emotional and mental state, as well as a practical understanding of how nutrition and fitness play an integral role in feeling good and living well. Our program — the only accelerated weight loss program with University validation — helps you bring all of these components together to realign your life in a more harmonious and healthy way
We make sure your time at Premier Fitness Camp is as enjoyable as it is effective because we know that when the journey is fun, it’s easier to continue. Our weight loss camp offers one, two, three, and four-week programs based on your availability and budget. We also offer add-on programs built around your hobby and interests. Golf Fit is ideal for avid golfers looking to improve their game; Tennis Fit is perfect for those hobby tennis players; Spa Fit offers plenty of options for self-care at our celebrated spa; and Culinary Fit is designed for home chefs looking to improve their craft.
Premier Fitness Camp in San Diego is truly the only adult weight loss camp of its kind. While we’re most proud of our reputation for lasting results, we also make sure you enjoy every moment of the process in our unbeatable setting. Located at the beautiful Omni Resort La Costa, we are just 30 minutes from San Diego International Airport. Once you arrive, you step into a luxury retreat with five-star amenities like 400 acres of lush landscapes, world-class beach access just minutes away, two award-winning golf courses, and eight swimming pools.