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Want to lose weight playing the game you love?

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1 (888) 488-8936

Physician Designed Fitness & Luxury Golf Resort

Located in California’s only gold medal golf resort, PFC Fitness Camp’s Golf FIT program is designed to improve the game you love through a program dedicated to nutrition, fitness and technique. Joint led by Director of Instruction, A.J. Avoli and PFC Fitness Camp’s world-class trainers, the all-inclusive program combines the best of the La Costa Golf Performance Institute with PFC’s award-winning fitness and wellness program.

Now offering Special VIP Rates for Club Corp® Club Members. Call 800-433-5079 for details.

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Take 5+ Strokes off your game

From beginners to low-handicappers, the certified professionals at the prestigious La Costa Golf Performance Institute will take your game to the next level.

Lose 10 – 50 pounds

Train with the nation’s top fitness experts and develop healthy eating habits to keep your metabolism running high throughout the day.

 

Are You Ready to Lose Significant Weight & Keep it Off?

With 50 years combined experience of world class training, our extreme weight loss 4+ week program provides an unprecedented experience that has resulted in over 3,000 weight loss success stories around the world.

Philip J.

Lost 37 LBS

Start Weight: 289 lbs
End Weight: 252 lbs

For me being at PFC isn’t just about losing weight, it’s about learning about nutrition, learning about fitness and how your body functions, and at my age that’s really important. I can do things today that I never dreamt possible, and that’s a testament to the program the trainers and everything I’ve learned here.

Video Testimonial

*Individual results may vary

Packages

Call now for our Weight Loss pricing. Single/Double Occupancy Rate Starting at 1 Week. 1 (888) 488-8936 All inclusive packages starting at $3332/wk
Instant financing approval 0% – $0 Money Down
Satisfaction Commitment 100% Money Back If you are not satisfied within 24 hours of our program, we will give you a 100% refund, no questions asked. Kick Starter 1 week Request Rates ×

Request Rates

Fill out the form below to speak with a
weight loss specialist.

 

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

Comprehensive Digestive & Nutritional Health Evaluation

12 Week At-Home Accountability Program

Momentum Builder 2 week Request Rates ×

Request Rates

Fill out the form below to speak with a
weight loss specialist.

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

1 La Costa Resort Signature Spa Treatment

Habit Changer 3 week Request Rates ×

Request Rates

Fill out the form below to speak with a
weight loss specialist.

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

2 La Costa Resort Signature Spa Treatments

$500.00 Airfare Credit

 

Life Transformer 4+ weeks Request Rates ×

Request Rates

Fill out the form below to speak with a
weight loss specialist.

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

4 La Costa Resort Signature Spa Treatment

$500.00 Airfare Credit

 

Develop Lifestyle Habits to Achieve Weight Loss Goals

  Build strategies, boost confidence and create a positive mindset with the support of internationally-recognized behavior psychologists. Receive 12-week at-home coaching with workouts, recipes, and guidance from your PFC team.

Reset your metabolism & reshape your body through healthy food choices.

Fuel your body with calorie-controlled, delicious meals prepared by renowned chefs. Understand the positive effect of healthy nutrition in all areas of your life through education sessions, cooking classes, food and supplement guidance. Enjoy menu variety personalized for dietary requirements.

Exercise with modified workouts fit for your physical level

Rev your metabolism & burn calories without excessive strain on the body. Low impact workouts designed to improve flexibility, strength & posture. Resistance training, aqua, cardio, hiking, yoga, and a variety of over 50 fun activities. Watch A Day At Camp Video

A Day at Camp

6:30 AM Nutrition Shake

7:00 AM Beach Boot Camp

8:00 AM Breakfast with PFC Group

9:00 AM TRX – Functional Movement

10:30 AM Energy Snack

11:00 AM *Exercise Science with The University of California

12:00 PM Lunch & Learn: Psychology of Eating

1:00 PM The “Total Game Evaluation” and Program Design

3:00 PM Energy Snack

3:30 PM The “Personal Integration”

5:00 PM Dinner with PFC Group

6 Hours of Private Lessons Led by the La Costa Golf Performance Institute

Led by award-winning Pro and one of Golf Digest’s “Top 40 Young Instructors in America” AJ Avoli will take your game to the next level of performance with private instruction at the La Costa Golf Performance Institute. As an early adapter to the integration of advanced teaching technologies, the La Costa Golf Performance Institute is viewed as an industry leader in terms of its utilization of technologically-based tools including  Trackman technology, JC Video Analysis Systems and the Tomi Putting System.

Director of Instruction, A.J. Avoli

Named as one of Golf Digest’s “Top 40 Young Instructors in America 2010-2015,” A.J. Avoli is the Director of Instruction, Omni La Costa Golf performance institute. A master teacher of the game, A.J. was certified by and held senior positions with the PGA TOURAcademies, Hank Haney Golf World Headquarters, and The Jim McLean Golf Schools. Proficient in the latest golf technologies, A.J. is noted for his keen abilities to take a golfer’s game to the next level and for his expert guidance in teaching the mental game of golf. You can read A.J.’s articles and golf tips in Golf Digest and Golf Tips magazines on PGATOUR.com.

18 Holes of Golf at One of Omni La Costa’s Gold Medal Golf Courses

Located in Southern California’s only Gold Medal Golf Resort, both Omni La Costa’s golf courses are amongst the most storied courses, boasting a rich tournament history and an A-list of prominent guests, ranging from the best professional golfers in the world to Hollywood celebrities and legendary sports heroes. After almost 50 years of inception, Omni La Costa’s two courses now offer the modern player new challenges while reintroducing their championship-caliber golf destination to world-class standards.

Comprehensive Digestive & Nutritional Health Evaluation

Working alongside the world’s foremost nutritionist to today’s top athletes, PFC partnered with Randall R. Grant of Divine Nature to help demystify our client’s digestive woes, improve nutritional absorption, metabolism of food and aid in weight loss goals.  All PFC packages include a one-on-one health evaluation for a comprehensive look at current eating habits and existing digestive or health issues followed by a personalized health plan.

Healthy, Delicious Meals

When you come to PFC Fitness you enjoy the benefit of having each of your meals prepared for you by the culinary experts at Omni La Costa Resort & Spa.  Recipes are created just for our camp using the freshest foods and ingredients – all perfectly portioned to help you manage your daily caloric intake with ease.  Best of all, you’ll go home with the recipes and hands-on training to know how to replicate the meals at home.  This alone is part of our recipe for long-term success.

90 Days Unlimited At-Home Coaching

Your experience at PFC Fitness Camp doesn’t end when you say goodbye – in fact, it never actually ends!  With our at-home coaching program, you’ll always have a piece of PFC with you to encourage you and provide helpful feedback as you transition back to your new, healthy routine.  Part of this is formalized to help hold you accountable to a personal coach who is there with you every step of the way.

DEXA Scan

As part of a comprehensive medical evaluation, guests of PFC Fitness also have the option to participate in a cutting-edge DEXA body composition scan, DEXA (Dual Energy X-Ray Absorptiometry) scans are the “gold standard” technique for detecting osteoporosis, measuring bone density and body fat.  The DEXA scan is ideal for anyone interested in an accurate measurement of their bone, muscle and fat mass to identify before and after bone health. Dexa scan available for additional fee

What Makes PFC So Special?
It’s All About the People.

From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC.  Scroll through the images to see some of the amazing campers that make up our PFC fit fam! As seen on