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Luxury Weight Loss & Fitness Retreat

For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a health retreat, PFC Fitness Camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful San Diego, CA at La Costa Resort and Spa.

Looking to Lose a Few Pounds and Recharge with a Fitness Vacation?

With 50 years combined experience of world class training, our extreme weight loss 4+ week program provides an unprecedented experience that has resulted in over 3,000 weight loss success stories around the world. Affordable Financing 0% – $0 Money down. Apply for instant financing approval today.   Apply now *FINANCING OAC

Packages

Call now for our Weight Loss pricing. Single/Double Occupancy Rate Starting at 1 Week. 1 (888) 488-8936 All inclusive packages starting at $3332/wk
Instant financing approval 0% – $0 Money Down
Satisfaction Commitment 100% Money Back If you are not satisfied within 24 hours of our program, we will give you a 100% refund, no questions asked. Kick Starter 1 week Request Rates ×

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Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

Comprehensive Digestive & Nutritional Health Evaluation

12 Week At-Home Accountability Program

Momentum Builder 2 week Request Rates ×

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• Message
• • Yes, I'd like to receive health tips, delicious recipes and exclusive offers from PFC!
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Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

1 La Costa Resort Signature Spa Treatment

Habit Changer 3 week Request Rates ×

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weight loss specialist.

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  When would you like to start?ASAP!1 - 3 Months3 - 6 Months6+ MonthsNot Sure
• Message
• • Yes, I'd like to receive health tips, delicious recipes and exclusive offers from PFC!
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Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

2 La Costa Resort Signature Spa Treatments

$500.00 Airfare Credit

Life Transformer 4+ weeks Request Rates ×

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Fill out the form below to speak with a
weight loss specialist.

• Name
  This field is for validation purposes and should be left unchanged.
• Name*
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• Email*
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• Area of Interest*
  Area of interest*Weight LossSpa FitTennis FitGolf FitOther
• When would you like to start?
  When would you like to start?ASAP!1 - 3 Months3 - 6 Months6+ MonthsNot Sure
• Message
• • Yes, I'd like to receive health tips, delicious recipes and exclusive offers from PFC!
• Consent*
  I agree to the Terms & Conditions and Privacy Policy provided by PFC. By providing my phone number, I consent to receive text messages and calls from PFC."
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Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Polar Heart Rate Tracking Device

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

4 La Costa Resort Signature Spa Treatment

$500.00 Airfare Credit

Develop Lifestyle Habits to Achieve Weight Loss Goals

  Build strategies, boost confidence and create a positive mindset with the support of internationally-recognized behavior psychologists. Receive 12-week at-home coaching with workouts, recipes, and guidance from your PFC team.

Reset your metabolism & reshape your body through healthy food choices.

Fuel your body with calorie-controlled, delicious meals prepared by renowned chefs. Understand the positive effect of healthy nutrition in all areas of your life through education sessions, cooking classes, food and supplement guidance. Enjoy menu variety personalized for dietary requirements.

Exercise with modified workouts fit for your physical level

Rev your metabolism & burn calories without excessive strain on the body. Low impact workouts designed to improve flexibility, strength & posture. Resistance training, aqua, cardio, hiking, yoga, and a variety of over 50 fun activities. Watch A Day At Camp Video

A Day at Camp

6:30 AM Banana Boost Protein Smoothie

7:00 AM Spin n’ Sculpt Class

8:00 AM Coconut Farro Oatmeal

9:00 AM TRX Suspension Training

10:30 AM Greek Yogurt Parfait with Fresh Berries

10:45 AM Band Burn

12:00 PM Lunch & Learn: Psychology of Eating

1:45 PM  Hike at the Legendary Torrey Pines

4:30 PM Organic Apples & Almond Butter

4:45 PM Yoga at the Chopra Center

5:15 PM  Blackened Ahi with Roasted Vegetables

Here’s a Closer Look at What is Included with your PFC Experience

It’s our mission to provide you with the tools, skills, knowledge and accountability to make healthy choices for life.  It’s that simple.  That’s why when you come to PFC Fitness Camp you should expect to have great results.  And by results we don’t mean just in the short-term, we mean for life.  Our program is about lifestyle change, powered by the nation’s top health experts to ensure you develop the right habits to meet your goals and live a meaningful, healthy and happy life.

Relax and Recharge in 5-Star Accommodations

Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California.

Comprehensive Fitness Assessment

When you arrive at PFC Fitness Camp, your experience starts with a complete fitness assessment that includes blood and flexibility tests, vital signs, body composition testing and more. We believe in the mantra that says, “If you can measure it, you can manage it” and by the time we’re done, you’ll have a comprehensive understanding of your body inside and out.

Over 5 Hours Daily Intense
Fitness Training

If results are what you’re after, results are what you’ll get. Using a systemic approach to training, we maximize your weight loss potential with cardio, resistance training and weight training, teaching you the techniques on how to optimize your heart rate to burn the most calories without wearing out you muscles.

Nutrition Education
& Calorie Control

Part of our recipe for success is to provide you with the knowledge to make lasting change through daily, interactive education sessions. This includes learning how and when to eat, the specific foods you need to fuel your body and strategies to overcome psychological challenges related to unhealthy eating habits.

Digestive & Nutrition Health Evaluation

Working alongside the world’s foremost nutritionist to today’s top athletes, PFC partnered with Randall R. Grant of Divine Nature to help demystify your digestive woes, improve nutritional absorption, metabolism of food and aid in weight loss goals. All PFC packages include a one-on-one health evaluation for a comprehensive look at current eating habits and existing digestive or health issues followed by a personalized health plan.

Delicious, Calorie Controlled Meals

When you come to PFC Fitness you enjoy the benefit of having each of your meals prepared for you by the culinary experts at Omni La Costa Resort & Spa.  Recipes are created just for our camp using the freshest foods and ingredients – all perfectly portioned to help you manage your daily caloric intake with ease.  Best of all, you’ll go home with the recipes and hands-on training to know how to replicate the meals at home. 

90 Days Unlimited At-Home Coaching

Your experience at PFC Fitness Camp doesn’t end when you say goodbye. With our at-home accountability program, you’ll have a weekly piece of PFC with you to encourage and provide helpful tips from your PFC coaches as you transition back to your new, healthy routine.

DEXA Scan

As part of a comprehensive medical evaluation, you also have the option to participate in a cutting-edge DEXA body composition scan. DEXA (Dual Energy X-Ray Absorptiometry) scans are the “gold standard” technique for detecting osteoporosis, measuring bone density and body fat. The DEXA scan is ideal for anyone interested in an accurate measurement of their bone, muscle and fat mass to identify before and after bone health. Dexa scan available for additional fee.

What Makes PFC So Special?
It’s All About the People.

From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC.  Scroll through the images to see some of the amazing campers that make up our PFC fit fam! As seen on