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Jumpstart your health goals at Premier Fitness Camp
For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a health retreat, PFC Fitness Camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful San Diego, CA at La Costa Resort and Spa.
Lost 140 LBS
Start Weight: 320 lbs
End Weight: 180 lbs
So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!
Video Testimonial
*Individual results may vary
7:00 AMÂ Spin n’ Sculpt Class
8:00 AMÂ Coconut Farro Oatmeal
9:00 AMÂ TRX Suspension Training
10:30 AMÂ Greek Yogurt Parfait with Fresh Berries
10:45 AMÂ Band Burn
12:00 PMÂ Lunch & Learn:Â Psychology of Eating
1:45 PMÂ Â Hike at the Legendary Torrey Pines
4:30 PMÂ Organic Apples & Almond Butter
4:45 PMÂ Yoga at the Chopra Center
5:15 PMÂ Â Blackened Ahi with Roasted Vegetables
Kick Starter
1 week
Request RatesFill out the form below to speak with a
weight loss specialist.
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Comprehensive Digestive & Nutritional Health Evaluation
Momentum Builder
2Â week
Request RatesFill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Habit Changer
3 week
Request RatesFill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Life Transformer
4+ weeks
Request RatesFill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
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