PFC Fitness Camp offers a truly comprehensive approach clinically proven to deliver long-term weight loss results, all set in beautiful San Diego, CA at La Costa Resort and Spa. By integrating three key pillars for optimal health: behavior change, nutritional guidance and low-impact fitness training, our program addresses every aspect of optimal health to ensure you lose significant weight while at camp and continue to achieve lifelong wellness at home through our 12-week accountability program after you leave.
Lost 140 LBS
Start Weight: 320 lbs
End Weight: 180 lbs
So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!
Video Testimonial
*Individual results may vary
Benefits of Camp
Learn Positive Eating Habits
Address Limiting Beliefs
Address Mental Limits
Learn Exercise Form and Routine
Set at the Omni La Costa Resort
World Class Certified Staff
Personal Trainers
Dedicated Nutritionist
Behavioral Health Coaches
Physician Designed
University Tested (UCSD)
Nutritionist-Designed Meals
Stay from 1 Week to 6 Months
12 Week At-Home Coaching
A Day at Camp
6:30 AMÂ Banana Boost Protein Smoothie
7:00 AMÂ Spin n’ Sculpt Class
8:00 AMÂ Coconut Farro Oatmeal
9:00 AMÂ TRX Suspension Training
10:30 AMÂ Greek Yogurt Parfait with Fresh Berries
10:45 AMÂ Band Burn
12:00 PMÂ Lunch & Learn:Â Psychology of Eating
1:45 PMÂ Â Hike at the Legendary Torrey Pines
4:30 PMÂ Organic Apples & Almond Butter
4:45 PMÂ Yoga at the Chopra Center
5:15 PMÂ Â Blackened Ahi with Roasted Vegetables
Kick Starter
1 week
Request Rates
Request Rates
Fill out the form below to speak with a
weight loss specialist.
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
Comprehensive Digestive & Nutritional Health Evaluation
Momentum Builder
2Â week
Request Rates
Request Rates
Fill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Habit Changer
3 week
Request Rates
Request Rates
Fill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
Life Transformer
4+ weeks
Request Rates
Request Rates
Fill out the form below to speak with a
weight loss specialist.
Multiple week discount
Experience the Only Weight Loss Camp With University Validation
Over 5 Hours Daily Intense Fitness Training
Luxurious Accommodations at Omni La Costa Resort & Spa
40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
Healthy, Gourmet Meals
Comprehensive Blood, Fitness & Body Assessment
Polar Heart Rate Tracking Device
12 Week At-Home Accountability Program
Comprehensive Digestive & Nutritional Health Evaluation
As seen on
Request Rates
Fill out the form below to speak with a weight loss specialist.
5-star Fitness
Call Now 1 (888) 488-8936
