Our Blog

December 4, 2015

32 lbs. Lighter | Yasmin’s Weight Loss Journey at PFC Fitness Camp

Written By PFC Fitness Camp • 0 min read

Click HERE to watch Yasmin’s testimonial! Name: Yasmin Hometown: Jordan Lbs. Lost: 32 Sometimes drastic change requires drastic measures. The adage proved true for 22-year-old Yasmin who traveled almost 8,000 miles from Jordan to embark on a weight loss... Read More

December 3, 2015

Life After PFC: Orange Theory Fitness with Kerri

Written By Kerri Cerundolo • 3 min read

With a leap of faith my husband and I made the cross country move to San Diego. This was a bold move but I knew it made sense for me. I had a great support system ready and waiting.... Read More

December 1, 2015

Your Go-To Holiday Workout Playlist

Written By Nicole Lash • 0 min read

It’s officially December! You know what that means: gingerbread cookies and endless holiday music. We’ve decided to put together a holiday playlist that you can, not only listen to while decorating the tree this year, but rock out to... Read More

November 30, 2015

Week 5 | Sam Poueu’s Weight Loss Journey With PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his fifth week at PFC! Love was truly in the air during this past week. Sam’s girlfriend, Hannah, decided to join him at camp and this duo really stepped up their game!... Read More

November 25, 2015

Week 4 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his fourth week at PFC! He’s talking about everything from the results of his live blood analysis to, what he’s now calling, his new favorite workout! Another week passes by as Sam... Read More

A Day in the Life at PFC Fitness Camp

Written By PFC Fitness Camp • 0 min read

Click HERE to watch A Day in the Life at PFC! Want to see what a day at PFC looks like? PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very... Read More

November 24, 2015

3 Reasons Why You Should Do The Turkey Trot This Year

Written By admin • 1 min read

It’s that time of year again! With Thanksgiving comes stuffing, mashed potatoes and some of your favorite holiday treats. Studies have shown that the average American will consume approximately 3,000 calories at their Thanksgiving dinner. Wow! Don’t get discouraged... Read More

November 19, 2015

How To Crush A Workout On The Days You’d Rather Do Anything BUT Workout

Written By PFC Fitness Camp • 2 min read

Please tell me I’m not the only one that wakes up absolutely dreading the idea of working out some days—the sports bra, the shoes, the actual idea of the physical exertion—it all just sounds so exhausting. Even being surrounded... Read More

November 17, 2015

Thanksgiving Turkey Parmesan

Written By admin • 1 min read

The countdown to Thanksgiving has already begun and it’s time to start preparing for everyone’s favorite holiday feast. Some of you may already have your menus set with the traditional, tasty recipes from last year but, how about changing... Read More

November 16, 2015

Week 3 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his third week at PFC! After three weeks at PFC Fitness Camp, Sam is down 16lbs and continuing to inspire everyone at camp. Watch this video to learn more about his weight... Read More