Our Blog

November 25, 2015

Week 4 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his fourth week at PFC! He’s talking about everything from the results of his live blood analysis to, what he’s now calling, his new favorite workout! Another week passes by as Sam... Read More

A Day in the Life at PFC Fitness Camp

Written By PFC Fitness Camp • 0 min read

Click HERE to watch A Day in the Life at PFC! Want to see what a day at PFC looks like? PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very... Read More

November 24, 2015

3 Reasons Why You Should Do The Turkey Trot This Year

Written By admin • 1 min read

It’s that time of year again! With Thanksgiving comes stuffing, mashed potatoes and some of your favorite holiday treats. Studies have shown that the average American will consume approximately 3,000 calories at their Thanksgiving dinner. Wow! Don’t get discouraged... Read More

November 19, 2015

How To Crush A Workout On The Days You’d Rather Do Anything BUT Workout

Written By PFC Fitness Camp • 2 min read

Please tell me I’m not the only one that wakes up absolutely dreading the idea of working out some days—the sports bra, the shoes, the actual idea of the physical exertion—it all just sounds so exhausting. Even being surrounded... Read More

November 17, 2015

Thanksgiving Turkey Parmesan

Written By admin • 1 min read

The countdown to Thanksgiving has already begun and it’s time to start preparing for everyone’s favorite holiday feast. Some of you may already have your menus set with the traditional, tasty recipes from last year but, how about changing... Read More

November 16, 2015

Week 3 | Sam Poueu’s Weight Loss Journey with PFC Fitness Camp

Written By Nicole Lash • 0 min read

Click HERE to watch as Sam recaps his third week at PFC! After three weeks at PFC Fitness Camp, Sam is down 16lbs and continuing to inspire everyone at camp. Watch this video to learn more about his weight... Read More

November 13, 2015

Happy, Healthy & 17 lbs. Lighter | Belinda Reflects on her PFC Experience

Written By PFC Fitness Camp • 0 min read

Click HERE to watch Belinda’s Testimonial! Almost 2 years immobile, Leslie knew she needed to make a big difference in her lifestyle. After four weeks at PFC Fitness Camp she’s lost 17 lbs., 4 inches in her waist, and... Read More

November 6, 2015

34 Lbs. and Counting: Camper Weigh-In with JC!

Written By PFC Fitness Camp • 2 min read

JC came to PFC’s fitness boot camp in San Diego just four short weeks ago, and the success he has achieved since his arrival is nothing short of amazing—we just had to share! He’ll be continuing his weight loss... Read More

November 4, 2015

How to Stop Procrastinating Weight Loss for Good!

Written By admin • 2 min read

We all want to lose weight, be our healthiest selves and look amazing in a bikini or swim trunks, right? So why is it is so dang difficult to just stick to a healthy regimen to reach those weight... Read More

November 2, 2015

51 lbs. Lighter | An Inspiring Weight Loss Success Story

Written By PFC Fitness Camp • 4 min read

Before Weight: 248 lbs After Weight: 197 lbs “WOOO HOOOOO I lost 51 lbs! I did it!!” After years of struggling with her weight and enduring several health scares, this PFC camper was finally ready for a change. Foregoing... Read More