5-star Fitness
TRANSFORM YOUR LIFE TODAY! 1(888)488-8936
For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a health retreat, PFC Fitness Camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful San Diego, CA at La Costa Resort and Spa.
I’ve been to PFC 3 times because I am such a fan of the program! Their trainers are knowledgeable, inspiring and make hard work fun. The food is amazing! I really enjoyed the cooking demos. The facilities are beautiful. I really appreciate the workbook and how the team helps us draft our plan for continued success at home.
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I absolutely love this place and the experience it offers. What began as a simple one-week reboot has transformed into a complete lifestyle shift. PFC equips you with the knowledge, tools, and support to make meaningful—and sustainable—changes in mindset, movement, and nutrition. The staff is world-class: knowledgeable, encouraging, and genuinely invested in your journey. They become your biggest cheerleaders. The food is nutrient-dense and incredibly delicious—you feel satisfied and energized, never deprived. The fitness classes are fun, diverse, and adaptable to all levels, so you can challenge yourself at your own pace. I return every year for a week to reset, recharge, and measure my progress. If you're considering PFC, don’t hesitate. It will exceed your expectations in every way.
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Life-Changing Experience PFC Fitness Camp exceeded all my expectations. The staff is incredibly supportive, knowledgeable, and truly passionate about helping you reach your goals. From personalized training to the nutrition education and mindset coaching, everything was top-notch. I not only lost weight but gained confidence, strength, and a healthier lifestyle. This place is amazing for transforming ur body and to be the best version of yourself. I Highly recommend to anyone ready to take control of their health!!
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PFC is a life changing experience. I signed up for two weeks snd stayed for eight. The facilities and staff are top notch. The criteria is extremely thorough and attention to detail is a top priority. The amenities and off site venues make it even more special. I was able to leave with a vast amount of knowledge to continue on my journey. I still communicate with some of the trainers and staff nearly two years after my stay. I plan to visit in October 2025 for my two year reunion.
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What a week!! Needed a reset and I found it at PFC! The trainers, the staff, the Chefs! All amazing and work with all levels. Learned so much about nutrition, fitness and a good sweat was had by all, followed by delicious food and great sleep at the beautiful resort. Information sessions were very helpful and I took home so many tips for a healthier lifestyle that is easy to do. It was a true treat, I will be back and definitely recommend PFC, it’s a sound investment for You!
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560+ Reviews 4.8 stars
440+ Reviews 90%+ recommended
280+ Reviews 4.9 stars
Upon arrival, you’ll receive a comprehensive blood, fitness, and body assessment to determine your best plan.
The PFC Behavioral Health team are experts, well-versed in the intersection of mental health, healthy weight loss, and wellness. Additionally, our nutritionists are certified in sport nutrition, and every trainer holds the highest level of certification from nationally-recognized fitness organizations.
Your experience at PFC Fitness Camp doesn’t end when you say goodbye. With our at-home planning sessions, which range from building your custom workout plan to learning how to navigate the grocery store, you’ll have a clear path to help you transition back to your home and achieve continued success.
From a world-renowned fitness resort in San Diego and world-class trainers, physicians, and mental health professionals, the Premier Fitness Camp experience is unlike any other.
Transformation is an inside job. Our trained behavioral health professionals will work with you to shift limiting beliefs and build habits that create lasting change.
A study by the University of California shows that our physician-design program leads to significant weight loss while maintaining lean muscle and increasing metabolic capability.
So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!
*Individual results may vary
My stay at PFC far exceeded any expectations I could have possibly imagined. My lack of self confidence, self-doubt and anxiety we at an all time high. I am now off of my anti-depressants and have a whole new outlook on life physically, mentally and spiritually. I have a new found feeling of wholeness I have not had for a while. Coming to PFC is the best investment I made in myself.
*Individual results may vary
PFC Fitness has made a huge impact on my life! I’m so glad I made the decision to attend! I had been overweight my entire adult life and I knew deep down I couldn’t bear going through another yo-yo dieting cycle, falling victim yet again to the latest crazy diet fad—If I was really going to honestly face my weight issues, I wanted to face it 100% head on, and find a solution I could maintain for the rest of my life. Premier changed my life!
*Individual results may vary
Our dedicated facilities are located inside the world-famous Omni Resort, just 30 minutes north of San Diego International Airport and minutes from some of California’s most beloved beaches in Carlsbad, CA.
