5-star Fitness
TRANSFORM YOUR LIFE TODAY! 1(888)488-8936
PFC Fitness Camp offers a truly comprehensive approach clinically proven to deliver long-term weight loss results, all set in beautiful San Diego, CA at La Costa Resort and Spa. By integrating three key pillars for optimal health: behavior change, nutritional guidance and low-impact fitness training, our program addresses every aspect of optimal health to ensure you lose significant weight while at camp and continue to achieve lifelong wellness at home through our 12-week accountability program after you leave.
Our highly-educated behavioral health professionals work with you to shift deeply-held beliefs and old patterns that hold you back from your goals — creating a foundation for lasting health, inside and out.
+ Behavioral coaching
+ Walk and talk therapy
+ Healthy relationships with food
Master the art of shopping, cooking and dining like a culinary chef — and a nutritionist. Learn how to create seasonal, local, whole, satisfying meals that actually help you lose weight and keep it off.
+ Principles of nutrition education
+ Hands-on learning
+ Daily, interactive cooking lessons
Push yourself to new heights with the nation’s top fitness trainers. From rigorous to low-impact, experience cutting-edge exercises through a variety of activities while learning proper techniques to ensure optimum results.
+ Individualized and diverse training
+ State of the art facilities
+ Body composition tracking
