5-star Fitness
TRANSFORM YOUR LIFE TODAY! 1(888)488-8936
TRANSFORM YOUR LIFE TODAY! 1(888)488-8936

Looking to regain your health and fitness?

Jumpstart your health goals at Premier Fitness Camp

As seen on

Transform Your Life Today

1 (888) 488-8936

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Luxury Weight Loss & Health Retreat

For many of our guests, health and fitness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach the next level of optimal health. Whether you are an athlete in training or simply in need of a health retreat, PFC Fitness Camp’s award-winning program offers the full spectrum of wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful San Diego, CA at La Costa Resort and Spa.

The PFC Difference

Benefits of Camp

  • Learn Positive Eating Habits
  • Address Limiting Beliefs
  • Address Mental Limits
  • Learn Exercise Form and Routine
  • Set at the Omni La Costa Resort
  • World Class Certified Staff
    • Personal Trainers
    • Dedicated Nutritionist
    • Behavioral Health Coaches
  • Physician Designed
  • University Tested (UCSD)
  • Nutritionist-Designed Meals
  • Stay from 1 Week to 6 Months
  • 12 Week At-Home Coaching

Our proven approach to the healthiest, happiest you.

WELLNESS

Our highly-educated behavioral health professionals work with you to shift deeply-held beliefs and old patterns that hold you back from your goals — creating a foundation for lasting health, inside and out.

+ Behavioral coaching
+ Walk and talk therapy
+ Healthy relationships with food

NUTRITION

Master the art of shopping, cooking and dining like a culinary chef — and a nutritionist. Learn how to create seasonal, local, whole, satisfying meals that actually help you lose weight and keep it off.

+ Principles of nutrition education
+ Hands-on learning
+ Daily, interactive cooking lessons

FITNESS

Push yourself to new heights with the nation’s top fitness trainers. From rigorous to low-impact, experience cutting-edge exercises through a variety of activities while learning proper techniques to ensure optimum results.

+ Individualized and diverse training
+ State of the art facilities
+ Body composition tracking

A Day at Camp

  • 7:15 amBanana Boost Protein Smoothie
  • 8:00 amSpin n’ Sculpt Class
  • 9:00 amTRX Suspension Training
  • 9:45 amGreek Yogurt Parfait with Fresh Berries
  • 11:00 amLunch & Learn: Psychology of Eating
  • 2:00 pmHike at the Legendary Torrey Pines
  • 4:00 pmYoga at the Chopra Center
  • 5:15 pmBlackened Ahi with Roasted Vegetables

Plan your stay around your goals.

One-Week

KICK STARTER

  • Experience the Only Weight Loss Camp With University Validation
  • Over 5 Hours Daily Intense Fitness Training
  • Luxurious Accommodations at Omni La Costa Resort & Spa
  • 10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
  • World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
  • Healthy, Gourmet Meals
  • Comprehensive Blood, Fitness & Body Assessment
  • Comprehensive Digestive & Nutritional Health Evaluation
Two-Week

MOMENTUM BUILDER

  • Experience the Only Weight Loss Camp With University Validation
  • Over 5 Hours Daily Intense Fitness Training
  • Luxurious Accommodations at Omni La Costa Resort & Spa
  • 20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
  • World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
  • Healthy, Gourmet Meals
  • Comprehensive Blood, Fitness & Body Assessment
  • 12 Week At-Home Accountability Program
  • Comprehensive Digestive & Nutritional Health Evaluation
Three-Week

HABIT CHANGER

  • Experience the Only Weight Loss Camp With University Validation
  • Over 5 Hours Daily Intense Fitness Training
  • Luxurious Accommodations at Omni La Costa Resort & Spa
  • 30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
  • World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
  • Healthy, Gourmet Meals
  • Comprehensive Blood, Fitness & Body Assessment
  • 12 Week At-Home Accountability Program
  • Comprehensive Digestive & Nutritional Health Evaluation
Four-Week

LIFE TRANSFORMER

  • Experience the Only Weight Loss Camp With University Validation
  • Over 5 Hours Daily Intense Fitness Training
  • Luxurious Accommodations at Omni La Costa Resort & Spa
  • 40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health
  • World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches
  • Healthy, Gourmet Meals
  • Comprehensive Blood, Fitness & Body Assessment
  • 12 Week At-Home Accountability Program
  • Comprehensive Digestive & Nutritional Health Evaluation

Request Rates

Fill out the form below to speak with a weight loss specialist.

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