Do you ever wonder what health experts do to stay healthy and happy? Are health experts just inherently fit and energetic? As it turns out, health experts focus on several key points to keep their lean physiques and... Read More
Having fun in our weight loss boot camp training exercises with trainer Leah at Premier Fitness Camp. Watch this fun and effective training session. Read More
Exercise boot camp bodyweight training with trainer Leah at Premier Fitness Camp. Push-ups,bag flips,nautical rope and more. Watch this fun and effective training session. Read More